Side Dishes & Salad Recipes - A Couple Cooks https://www.acouplecooks.com/category/recipes/side-dishes-salad-recipes/ Cook together, live better Wed, 31 Jul 2024 16:10:38 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://www.acouplecooks.com/wp-content/uploads/2021/06/cropped-favicon-32x32.png Side Dishes & Salad Recipes - A Couple Cooks https://www.acouplecooks.com/category/recipes/side-dishes-salad-recipes/ 32 32 Peach Burrata Salad https://www.acouplecooks.com/peach-burrata-salad/ https://www.acouplecooks.com/peach-burrata-salad/#respond Mon, 29 Jul 2024 13:00:00 +0000 https://www.acouplecooks.com/?p=162901 This peach burrata salad is one of the simplest, best ways to use this seasonal fruit! Juicy ripe peaches, creamy rich cheese, fresh basil, and a drizzle of olive oil and vinegar make each bite a masterpiece. This one is a must-make summer recipe!

Peach Burrata Salad

Why we love this recipe

Peach season is glorious, and what better way to enjoy it than a peach burrata salad? Eating sweet, ripe juicy peaches with creamy, rich burrata cheese is one of life’s great pleasures. Top it with fresh basil, olive oil, and balsamic, and each bite will make you melt.

As two cookbook authors, this is at the top of our summer must-makes. It is absolutely heavenly and so simple to put together—it’s not even really a recipe, more of a combination of stellar ingredients. The candied pepitas are a fun addition inspired by a salad we had at a restaurant; you can substitute purchased roasted salted pepitas or simply omit. Either way, anyone who tastes a bite of this one will rave.

Ingredient notes for peach burrata salad

Peach burrata salad is all about celebrating ripe, beautiful peaches: the perfect summer salad recipe idea. Here are a few notes about the ingredients in this “recipe” (which is really more of an idea):

  • Ripe peaches: Use only ripe, juicy in-season peaches. You may want to taste a slice before making (we’ve had some mealy peaches that feel ripe but don’t taste sweet).
  • Burrata cheese: Burrata is an Italian fresh mozzarella cheese filled with cream and cheese shreds. When you cut into the ball, the creamy cheese comes spilling out: perfect for topping salads, pasta, and pizza.
  • Fresh basil: Using fresh basil makes this similar to a peach caprese salad, but with burrata cheese. You can also top with other herbs like fresh thyme, chives, or tarragon.
  • Olive oil: A drizzle of olive oil adds richness and flavor.
  • Balsamic vinegar or balsamic reduction: A little drizzle of balsamic vinegar works, but can taste strong so don’t add too much. We like purchased balsamic reduction since it’s thicker and sweeter, or you can make your own balsamic reduction.
  • Flaky salt: We like topping with flaky salt because it makes pops of salty flavor. Our favorite is smoked flaky salt, which infuses another flavor component.
  • Pepitas: These are optional, but add a nice crunchy element. Roasted salted pepitas are easy to find at the store. You can also make candied pepitas: see below! You could also try any type of chopped nut.
Peaches

Tips for ripening peaches

Peaches can be a touchy fruit, and you want the very best ripe peaches for this peach burrata salad. To check ripeness, give the peach a gentle squeeze. It should be slightly soft to the touch. If it feels firm, it will need a few days to ripen. Here’s how to ripen peaches:

  • Place the peaches in a paper bag.
  • Add a banana inside the bag. The banana emits ethylene gas, which helps the peaches ripen at the same time.
  • Gently close the top of the bag and wait 1 to 3 days, depending on the ripeness of the peaches. Check each day by gently squeezing the fruit to see if the flesh feels soft.

To make candied pepitas

We recently had candied pepitas in a salad a restaurant, and loved the pop of crunchy, salty sweet flavor. This peach burrata salad is great with them, though you can use any sort of crunchy topper or omit. If you’d like to try them, here’s what we did:

  • Place ½ cup raw pepitas in skillet over medium heat for 5 to 6 minutes until they start to pop and brown (you can also use roasted salted; skip this step and omit the salt in the next step). Remove into a bowl.
  • Place ¼ cup brown sugar and ½ tablespoon water into the same skillet and stir until it melts. Add the pepitas and ¼ teaspoon salt and stir for 1 to 2 minutes until coated and sticky. Remove to parchment paper in a single layer. Allow to cool until dry, about 1 hour.
Peach Burrata Salad on plate.

More recipes with burrata

There are so many great ways to use burrata cheese. We love it best in burrata pasta with tomato sauce, or on a gooey burrata pizza. Of course, it’s classic in a burrata salad with peppery arugula. Here are all of our favorite burrata recipes to browse!

Dietary notes

This peach burrata salad is vegetarian and gluten-free.

Frequently asked questions

What is burrata cheese, and where can I find it?

Burrata is a fresh Italian cheese made from mozzarella and cream. It has a soft, creamy center and a delicate mozzarella shell. You can typically find it in the specialty cheese section of most grocery stores or at Italian markets.

What kind of peaches are best for this salad?

Look for peaches that are fragrant, slightly soft to the touch, and have a deep golden color. You can use either yellow or white peaches, depending on your preference.

What other ingredients can I add to this salad?

This salad is incredibly versatile! You can add a variety of fresh herbs like basil, mint, or tarragon, or try adding some chopped nuts like pistachios, almonds, or walnuts for a bit of crunch. Grilled corn and prosciutto are also delicious additions.

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Peach Burrata Salad

Peach Burrata Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sonja Overhiser
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 to 4 servings
Save Recipe

Ingredients

  • 2 to 3 large ripe peaches
  • 1 handful cherry tomatoes, sliced
  • 1 to 2 balls burrata cheese (use 2 balls for 4 servings)
  • 1 handful basil leaves
  • Olive oil 
  • Balsamic vinegar or balsamic reduction
  • Flaky sea salt (smoked, if desired)
  • 1 handful pepitas, roasted or candied (optional; see Notes)

Instructions

  1. Slice the peaches. (Use up to 3 peaches for 4 servings; you can eye-ball the quantities based on the size of the fruit.)
  2. On a platter or separate plates, place the peach slices. Break the burrata into chunks with your hands and place it over the top (using 1 ball for 2 servings or 2 balls for 4 servings).
  3. Top with a few sliced cherry tomatoes, basil leaves, a drizzle of olive oil, a tiny drizzle of balsamic vinegar or balsamic reduction, and a sprinkle of flaky sea salt. If desired, top with roasted salted or candied pepitas.

Notes

Roasted salted pepitas are easy to find at the store. If all you can find is raw pepitas, place them in a skillet over medium heat for 5 to 6 minutes until they start to pop and brown. Remove into a bowl.

Or make candied pepitas: Place ½ cup raw pepitas in skillet over medium heat for 5 to 6 minutes until they start to pop and brown (you can also use roasted salted; skip this step and omit the salt in the next step). Remove into a bowl. Place ¼ cup brown sugar and ½ tablespoon water into the same skillet and stir until it melts. Add the pepitas and ¼ teaspoon salt and stir for 1 to 2 minutes until coated and sticky. Remove to parchment paper in a single layer. Allow to cool until dry, about 1 hour.

  • Category: Salad
  • Method: No Cook
  • Cuisine: Salad
  • Diet: Vegetarian
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Linguine Pasta with Garlic & Herbs https://www.acouplecooks.com/linguine-pasta/ https://www.acouplecooks.com/linguine-pasta/#comments Wed, 24 Jul 2024 13:30:00 +0000 https://www.acouplecooks.com/?p=162859 Try this simple and delicious linguine recipe with garlic and herbs! Parmesan cheese, fragrant garlic, and fresh herbs flavor a luscious cream sauce that perfectly coats the pasta. Serve it as a side dish, or stir in cooked protein to turn it into a main!

Linguine Recipe

Why we love this recipe

Here’s a pasta recipe that’s endlessly customizable—and don’t you want to dive right into that bowl? This linguine pasta is a burst of flavor: garlic, Parmesan cheese, fresh basil and chives, and a hint of cream make a luscious sauce that makes you melt into each bite.

Alex and I created this linguine recipe to work for a variety of occasions. It’s great for summer with the fresh herbs: you can add sliced cherry tomatoes for a vegetarian main dish, or add protein like pan seared chicken or sauteed shrimp. It’s also a great side dish for grilled salmon or veggie kabobs. This one’s a family favorite! (Because white sauce pasta? Yum.)

“This sauce is so creamy and deliciously bright! A surprising summer pasta dish. Fresh herbs and tomatoes add a beautiful pop of both color and flavor. Another quick and deliciously seasoned recipe!” -Renata

Ingredient notes for linguine pasta

Linguine is quick and simple, and this recipe comes together in under 30 minutes. Like any Italian recipe, it’s all about quality of the ingredients! Here are some tips on ingredients and substitutions:

  • Linguine: Linguine is a long pasta shape similar to fettuccine, but thinner and elliptical shaped instead of flat. It works well with vegetables and creamy sauces, just like fettuccine. (We like it even better than fettuccine because it’s lighter!)
  • Fresh garlic: Don’t make this pasta sauce without the fresh garlic: it’s a must for that aromatic flavor.
  • Fresh herbs: Fresh herbs are another must here. We used basil and chives, but it’s also great with oregano, tarragon, thyme, and fresh dill.
  • Lemon zest: Lemon zest also infuses a big amount of citrus flavor.
  • Milk, cream, Parmesan, Pecorino, and Italian seasoning: This simple mixture makes the base of the sauce. Pecorino cheese is an aged cheese similar to Parmesan, but the bold, salty flavor enhances the sauce even more. We think it’s essential if you can find it!
Linguine Pasta

Ways to make it a main dish

This linguine pasta is simple as is, and works as a side dish to grilled chicken, grilled fish, grilled shrimp, and more. Or, you can do the following to make a main dish pasta:

Shrimp Linguine

Shrimp linguine is a great way to serve this pasta as a main dish

Other pasta shapes

If you love this recipe and don’t have linguine on hand, you can use other long pasta shapes like spaghetti or bucatini. Short pasta shapes work as well with the sauce flavoring, like orecchiette, penne, cavatappi, or gemelli.

Storing leftovers

This linguine recipe tastes best freshly made: the sauce tastes the best and creamiest right out of the pan. We don’t recommend making this recipe ahead, though you can portion out the sauce ingredients and mince the garlic in advance, storing refrigerated until cooking.

Leftovers last refrigerated for up to 3 days. If you can, save some of the pasta water and add it when reheating to make the sauce creamy again.

More pasta recipes

Love pasta recipes? Here are some favorites:

Dietary notes

This linguine pasta recipe is vegetarian. For gluten-free, use gluten-free linguine.

Frequently asked questions

What herbs work best for this dish?

You can experiment with basil, parsley, chives, oregano, thyme, or a combination of your favorite herbs.

Can I make this dish ahead of time?

It’s best to enjoy this pasta dish freshly made for the most vibrant flavors. For make ahead prep, you can portion out the sauce ingredients and mince the garlic in advance, storing refrigerated until cooking.

Can I freeze the leftovers?

It’s not recommended to freeze the cooked pasta: this dish is best freshly made.

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Linguine Recipe

Linguine with Garlic & Herbs


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Sonja Overhiser
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4
Save Recipe

Description

Try this simple and delicious linguine recipe with garlic and herbs! Parmesan cheese, fragrant garlic, and fresh herbs flavor the luscious cream sauce that perfectly coats the pasta. Serve it as a side dish, or stir in cooked protein to turn it into a main!


Ingredients

  • 8 ounces linguine
  • 2 tablespoons salted butter
  • 4 garlic cloves, finely minced
  • Zest from 1 lemon (about 1 teaspoon)
  • 1 cup 2% milk
  • ¼ cup heavy cream
  • ½ cup grated Parmesan cheese
  • 2 tablespoons grated Pecorino (optional but recommended)
  • ½ tablespoon all-purpose flour
  • 1 teaspoon Italian seasoning
  • ¾ teaspoon kosher salt
  • Fresh ground pepper, to taste
  • ¼ cup chopped herbs (basil and chives, or parsley)
  • Optional add-ins: sliced cherry tomatoes, pan seared chicken, sauteed shrimp

Instructions

  1. Start a large pot of generously salted water to a boil. Add the linguine pasta and boil until al dente (check a few minutes before the package instructions indicate and taste to assess doneness). Before draining, reserve about ½ cup pasta water. Then drain the pasta and return it to the pot. Toss with a little olive oil if the sauce is not yet ready. 
  2. In a very large skillet, heat the butter over medium heat. Add the minced garlic and lemon zest and stir briefly. Add the milk, heavy cream, Parmesan cheese, Pecorino cheese, Italian seasoning, and ¾ teaspoon kosher salt and cook for about 2 minutes until the cheese has melted. In a small bowl, mix the flour with 1 tablespoon water. Pour it into the pan with the sauce, then stir at a simmer for 1 to 2 minutes until it thickens.  
  3. Taste and add one more pinch of salt. Pour the sauce into the pot with the pasta and stir in the chopped fresh herbs (and any add-ins, if using). Enjoy immediately; the pasta tastes best freshly made. Leftovers last refrigerated for up to 3 days. If you can, save some of the pasta water and add it when reheating to make the sauce creamy again.
  • Category: Main or side dish
  • Method: Stovetop
  • Cuisine: Italian inspired
  • Diet: Vegetarian
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Mediterranean Salad https://www.acouplecooks.com/mediterranean-salad/ https://www.acouplecooks.com/mediterranean-salad/#respond Tue, 02 Jul 2024 13:30:00 +0000 https://www.acouplecooks.com/?p=162040 Here’s one of our very favorite green salad recipes: this Mediterranean salad! It’s packed with crunchy fresh vegetables like cucumber and onion, juicy tomatoes, briny olives, and topped with a sprinkle of salty feta, fresh herbs, and a zingy lemony vinaigrette.

Mediterranean Salad on plate with dressing.

Why we love this recipe

If there was a green salad we make all the time, it’s this one! After over a decade of writing this food blog, I’m not sure how we haven’t shared this until now. Meet our perfect Mediterranean salad!

This salad is so satisfying, starring crunchy veggies like cucumber and onion, salty pops of feta cheese and Kalamata olives, and handfuls of fresh herbs. We are dill fiends, so we love it with herbaceous fresh dill. Top it off with our Greek Salad Dressing and it’s the perfect side dish. Or, you can top it with chicken, salmon, shrimp, or tofu for a satisfying dinner idea!

Mediterreanean Salad Ingredients.

Ingredients in Mediterranean salad

There are many ways to make a Mediterranean salad, and here’s our spin! It’s designed as a side salad, but as I mentioned above there are loads of ways to add protein to make it a main dish (my favorite thing to order when I’m out to eat). It’s one of our favorite Mediterranean diet recipes that pairs with almost any meal. Here’s what you’ll need:

  • Romaine lettuce: We like the crunch of romaine. If you have to substitute, use butter lettuce.
  • Cucumber, onion, and tomato: These vegetables also star in the famous Greek salad.
  • Kalamata olives: Kalamata olives are key, but you can swap in other varieties like Castelvetrano.
  • Feta cheese: Feta is key here for the briny salty flavor, and it’s evocative of a Greek salad. You can omit it for vegan diets (or use vegan feta, purchased or homemade).
  • Dressing: We love this salad with our Greek salad dressing, but you can also use Italian dressing or tahini sauce.

How to make Mediterranean salad: basic steps

This Mediterranean salad recipe uses our favorite homemade Greek salad recipe, but it still only takes about 20 minutes to make. Here are the basic steps (or jump to the recipe):

Step 1: Chop the fresh ingredients.

Step 1: Chop the fresh ingredients.

Step 2: Add the olive oil gradually.

Step 2: In a medium bowl, whisk the red wine vinegar, lemon juice, Dijon mustard, oregano, optional garlic, and salt in a medium sized bowl. Gradually whisk in the olive oil.

3: Assemble the salad ingredients and serve.

Step 3: Add the fresh ingredients to a plate or bowl, topping with feta cheese and fresh herbs. Top with dressing and serve.

Variations and additions

How to mix up this Mediterranean salad recipe? First, you can add different vegetables or swap in different dressings. Here are a few ideas:

  • Chickpeas or white beans: To add vegan protein, add drained and rinsed chickpeas or white beans
  • Bell peppers: Add fresh chopped red or green bell pepper or even sliced roasted bell peppers.
  • Canned artichoke hearts: Chopped artichokes add a tangy flair.
  • Broccoli: Mix in a bit of raw broccoli florets, or even steamed cauliflower.
  • Quinoa: A bit of cooked quinoa also makes a heartier salad.
  • Dressing: Try Tahini Sauce, Italian Dressing, our basic Vinaigrette Recipe, or Lemon Vinaigrette instead.

Protein adders

Our other favorite thing to do with Mediterranean salad is to make it into a healthy dinner idea! Often we’ll do this when we’re ordering at a restaurant, since many have this option. It’s a great way to make this salad into a gluten free dinner. Some ideas for adding protein are:

Mediterranean Salad Recipe on plate with vinaigrette dressing.

Storing leftovers and make ahead notes

If you want to make this Mediterranean salad ahead, you can chop the vegetables in advance and make the dressing, storing both in separate containers. It’s best to chop the tomato as close to serving as possible. When serving, allow the dressing to come to room temperature, then assemble the salad.

For storing leftover salad, leftovers with dressing last for up to 1 day refrigerated (salads do become soggy over time).

More salad recipes

Before you get to the recipe, here area a few more favorite green salad recipes we love! Hope you enjoy this one and let us know in the comments below what you think.

Dietary notes

This Mediterranean salad is vegetarian and gluten-free. For plant-based, vegan and dairy-free, omit the feta cheese.

Frequently asked questions

What kind of olives should I use?

Kalamata olives are a classic choice for Mediterranean salad, but you can also use other varieties like black olives, green olives, or a mix.

Can I make the salad dressing ahead of time?

Yes, you can prepare the vinaigrette in advance and store it in the refrigerator for up to a week. Just bring it to room temperature shake it well before using to re-emulsify the dressing.

What other fresh herbs can I use besides dill?

Dill is a common herb in Mediterranean cuisine, but you can also try parsley, mint, oregano, or a combination of your favorite herbs.

How do I prevent my salad from getting soggy?

To avoid a soggy salad, wait to dress the salad until right before serving. You can also pat the vegetables dry after washing them to remove excess moisture.

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Mediterranean Salad

Mediterranean Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sonja Overhiser
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 4
Save Recipe

Description

Here’s one of our very favorite green salad recipes: this Mediterranean salad! It’s packed with crunchy fresh vegetables like cucumber and onion, juicy tomatoes, briny olives, and topped with a sprinkle of salty feta, fresh herbs, and a zingy lemony vinaigrette. It’s a hit every time we serve it!


Ingredients

  • 8 cups lettuce, chopped into bite sized pieces
  • ⅓ cup olives, sliced in half
  • 1/2 English cucumber, chopped
  • 2 small tomatoes or 1 cup cherry tomatoes 
  • ½ cup feta cheese
  • ¼ cup sliced red onion
  • 1 handful chopped or torn fresh herbs (dill, basil, cilantro or parsley)
  • 1 recipe Greek Salad Dressing:
    • 1 tablespoon red wine vinegar
    • 2 tablespoons lemon juice
    • 1 teaspoon Dijon mustard
    • 1 teaspoon dried oregano or za’atar
    • ¼ teaspoon kosher salt
    • ¼ teaspoon black pepper
    • 6 tablespoons olive oil

Instructions

  1. Chop the fresh vegetables as noted above.
  2. In a medium bowl, whisk together the red wine vinegar, lemon juice, Dijon mustard, oregano, kosher salt and black pepper. Gradually whisk in the olive oil, adding 1 tablespoon at a time and whisking until it incorporates, until an emulsion forms. Serve immediately. Store refrigerated and bring to room temperature before serving (keeps at least 2 weeks). The dressing may separate after sitting which is okay; simply whisk again before serving.
  3. To serve, place the greens on a plate. Top with the vegetables, then feta crumbles and herbs. Drizzle with the desired amount of dressing and serve.

Notes

As an alterative, substitute Tahini Sauce for the Greek Salad Dressing.

Variations: Add drained rinsed chickpeas or chopped red or green bell pepper.

Protein adders: Consider topping with grilled chicken, pan seared chicken, baked salmon, seared salmon, sauteed shrimp, grilled shrimp kabobs, or baked tofu.

If you want to make this Mediterranean salad ahead, you can chop the vegetables in advance and make the dressing, storing both in separate containers. It’s best to chop the tomato as close to serving as possible. When serving, allow the dressing to come to room temperature, then assemble the salad.

For storing leftover salad, leftovers with dressing last for up to 1 day refrigerated (salads do become soggy over time).

  • Category: Salad
  • Method: Raw
  • Cuisine: Salad
  • Diet: Vegetarian
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Chicken Pasta Salad https://www.acouplecooks.com/chicken-pasta-salad/ https://www.acouplecooks.com/chicken-pasta-salad/#comments Tue, 25 Jun 2024 13:33:00 +0000 https://www.acouplecooks.com/?p=161656 This tangy chicken pasta salad is packed with Mediterranean flavors and is our family-favorite summer lunch or dinner! It’s a mix of tender chicken, sun dried tomatoes, artichokes, Parmesan cheese, fresh herbs, and a zesty vinaigrette.

Chicken Pasta Salad on plate with lemons and spoon

Why we love this recipe

Summer is pasta salad season, in our opinion. This new recipe chicken pasta salad is one our entire family goes crazy over! It’s full of bright Mediterranean-inspired flavors, and Alex and I love it for patio meals or picnic lunches.

The easy pan seared chicken breast comes out juicy and seasoned! You’ll pair it with fresh and sun dried tomatoes, tangy artichokes, Parmesan cheese, fresh herbs, and a zesty vinaigrette (yum city!). It’s a spin our popular tortellini salad we’ve been making for years, and this chicken version is a new favorite in our house.

“This dish is amazing. The flavors are spot on. Such a refreshing summer dish. I put the chicken breasts on the grill. Very easy recipe. Can’t wait to make it again!” -Nancy

Ingredients in chicken pasta salad

We love this chicken pasta salad recipe as a lunch idea (it saves well for days) or a simple dinner on the patio. It’s also great as a summer side dish for a potluck or barbecue. While the ingredient list in the recipe below may seem long, never fear! Many are pantry staples.

  • Chicken: You’ll need chicken cutlets here, or you can butterfly the chicken yourself (simply slice it in half horizontally).
  • Penne pasta: We like penne pasta in a pasta salad, but you can use other short pasta like fusilli (spirals) or shells.
  • Cherry tomatoes and sundried tomatoes: Two types of tomatoes add big flavor.
  • Canned artichoke hearts: Artichokes bring a signature tang: these are required!
  • Red onion, arugula, garlic, and parsley (optional): These fresh ingredients round out the fresh flavors.
  • Fresh lemon: Both the zest and juice add big flavor to this recipe.
  • Shaved Parmesan cheese: This savory, chewy element makes the salad extremely satisfying. Omit it for dairy-free.
  • Seasonings and pantry ingredients: Italian seasoning, garlic powder, onion powder, oregano, smoked paprika, and salt round out the seasonings list. Olive oil is used for cooking the chicken and the dressing, and red wine vinegar makes a pop in the dressing.

How to make chicken pasta salad (basic steps)

This chicken pasta salad recipe requires about 30 minutes of prep time to cook the chicken, boil the pasta, and make the dressing. There are a few things you can do in advance (see below). Here are the basic steps:

Step 1: Pan sear the chicken breast.

Step 1: Mix chicken cutlets with the salt and spices. Heat olive oil in a skillet over medium high heat. Add the chicken and cook for 3 to 5 minutes per side, until browned. Rest 5 minutes before slicing into cubes. Measure out 2 ½ cups.

Step 2: Boil the pasta.

Step 2: Boil the pasta in salted water until it is just al dente. Start tasting a few minutes before the package recommends: you want it to be tender but still a little firm on the inside.

Step 3: Whisk the dressing.

Step 3: Whisk together the lemon zest, lemon juice, red wine vinegar, garlic, Italian seasoning, and kosher salt. Chop the tomatoes, sun dried tomatoes, artichokes, onion, and herbs.

Step 4: Once the pasta is done, immediately place it in a bowl with the vegetables, dressing, cooked chicken, Parmesan cheese shavings, and arugula. Serve and enjoy!

Chicken pasta salad with hands holding the platter

💡Why buy organic chicken? We recommend buying organic since it’s the high-quality meat that is raised sustainably without chemicals. Organic standards require that the chickens have access to the outdoors and cannot be given antibiotics or growth hormones (happy chickens!).

Variations

There are loads of ways to mix up this chicken pasta salad — here are a few ideas we love!

  • Grilled chicken: One recipe tester used grilled chicken and said it was delicious: we love this idea!
  • Spinach or kale: Use these greens instead of the arugula
  • Fresh or canned corn: Adding corn adds a nice summery element.
  • Other vegetables: like zucchini, bell pepper, or olives are great adders
  • Feta cheese: Using feta instead of Parmesan adds another pop of salt.
  • Basil, dill or oregano: these herbs are also delicious (keep in mind, basil turns brown during storage).

Storing leftovers and make ahead info

This chicken pasta salad recipe stores up to 5 days refrigerated and still tastes great! Before serving, allow to come to room temperature and add bit more olive oil or salt as necessary.

Another make-ahead option is to cook the chicken and pasta and make the dressing, then refrigerate them separately. Before serving, chop the vegetables and mix together the ingredients.

More pasta salad recipes

We’ve made so many pasta salad recipes, and each one has a place in our hearts! Here are some of our favorites:

Frequently asked questions

Can I make this salad ahead of time?

Absolutely! This salad is a great make-ahead option. You can prepare all the components separately, store them in the refrigerator, and combine them just before serving. The flavors will meld and develop even more over time.

Can I substitute the arugula with another leafy green?

While arugula offers a peppery bite that complements the other ingredients, you can substitute it with spinach, kale, or even romaine lettuce if you prefer a milder flavor.

How can I add more protein to this salad?

If you’d like to increase the protein content, consider adding cooked chickpeas or white beans to the salad (increase the salt as well to account for the additional ingredients).

How do I store leftover chicken pasta salad?

Store any leftover salad in an airtight container in the refrigerator for up to 3-4 days. The arugula may wilt slightly over time, but the overall flavor will remain delicious

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Chicken Pasta Salad

Chicken Pasta Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 6
Save Recipe

Description

This tangy chicken pasta salad is packed with Mediterranean flavors and makes for a satisfying summer lunch or dinner! It’s a stellar mix of tender chicken, sun dried tomatoes, artichokes, Parmesan cheese, fresh herbs, and a zesty vinaigrette.


Ingredients

For the chicken

  • 2 boneless skinless chicken breasts or 4 cutlets (about 1 pound, organic if possible)
  • 1 to 1 ¼ teaspoons kosher salt
  • ½ teaspoon each garlic powder, onion powder, dried oregano, and smoked paprika
  • Freshly ground black pepper
  • 2 tablespoons olive oil

 

For the pasta salad: 

  • 8 ounces penne pasta
  • 1 ½ cups cherry tomatoes, sliced in half
  • ¼ cup sundried tomatoes, chopped
  • 1/2 can artichoke hearts, roughly chopped
  • 1 handful thinly sliced red onion
  • 2 tablespoons finely chopped parsley or chives, optional
  • 2 tablespoons lemon juice, plus zest of 1 lemon
  • 1 tablespoon red wine vinegar
  • 1 garlic clove, grated (or ½ teaspoon garlic powder)
  • 1 teaspoon Italian seasoning or dried oregano
  • 1 teaspoon kosher salt
  • 2 tablespoons olive oil
  • 2 cups baby arugula
  • ¼ cup shaved Parmesan cheese
  • Fresh ground black pepper, to taste

Instructions

  1. Cook the chicken: Pat the chicken dry with a paper towel and sprinkle on both sides with the kosher salt*. In a small bowl, mix the garlic powder, onion powder, oregano, smoked paprika, and a few grinds of black pepper, then sprinkle over the chicken. Add the olive oil to a large skillet and heat over medium high heat. Add the chicken and cook for 3 to 5 minutes per side, until browned on both sides. When the internal temperature is 165°F or the center is no longer pink, remove to a plate. Rest 5 minutes before slicing into cubes, then measure out 2 ½ cups to add to the salad.
  2. Start a large pot of well-salted water to boil. Boil the pasta until al dente, according to the package instructions. Drain the pasta and run cool water over it until it is room temperature.
  3. Meanwhile, prepare the tomatoes, sun dried tomatoes, artichoke hearts, onion, and parsley or chives as noted in the ingredients list above.
  4. In a large bowl, whisk together the lemon zest, lemon juice, red wine vinegar, garlic, Italian seasoning, and kosher salt. Then whisk in the olive oil.
  5. As soon as the pasta is done, add it to the large bowl of dressing and toss with the chopped vegetables and herbs. Add the cooked chicken, arugula, Parmesan cheese, and fresh ground black pepper and stir to combine. 
  6. Taste and add more salt to taste if necessary. Serve immediately. Stores up to 5 days refrigerated (leftovers taste great; allow to come to room temperature and add a swirl more olive oil or a bit more salt as necessary).

Notes

*Note: If the chicken is closer to 1 ½ pounds, use up to 1 ¼ teaspoons kosher salt. If you buy the chicken as breasts that are not already butterflied or cutlets, butterfly the chicken by placing your hand over the top of each chicken breast and using a sharp knife to carefully slice the breast horizontally, leaving the edge intact so it can open up like a book (or butterfly!). Unfold the breast like a book, then cut along the fold to separate the two halves.

  • Category: Pasta salad
  • Method: Stovetop
  • Cuisine: American
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Grilled Veggie Kabobs https://www.acouplecooks.com/veggie-kabobs/ https://www.acouplecooks.com/veggie-kabobs/#comments Thu, 20 Jun 2024 14:00:00 +0000 https://www.acouplecooks.com/?p=103493 These grilled veggie kabobs skewer all the best vegetables and are easy to throw on the grill! They’re a great side dish for any summer meal.

Vegetable kabobs

Ready for the best, easiest summer side dish? Let’s make veggie kabobs! Alex and I love making grilled dinners nightly in the summer. And these skewers combine all our favorite vegetables, perfect for serving over rice or quinoa for a delicious meal.

Why we love this recipe: This is our tried and true method for making veggie kabobs with the best vegetables and a simple seasoning blend. They come out tender and charred, the ideal grilled side dish for summer meal! We like serving them over cilantro lime rice alongside grilled tofu, grilled salmon, or grilled chicken.

The best vegetables for veggie kabobs

You can mostly use any veggies you want for veggie kabobs, but some are not ideal here. The trick is to use veggies that all cook in a relatively similar timeframe. That means no extra hard veggies like carrots or potatoes (or parboil them first). Here are the best vegetables for veggie kabobs, in our opinion:

  • Bell peppers, multi-colored for a beautiful look
  • Red onion or white onion
  • Zucchini or yellow squash, or a combination of both
  • Mushrooms, either baby bella (cremini) or white button
  • Cherry tomatoes or grape tomatoes

More veggie skewer ideas

Pineapple adds a nice sweet and savory combination. Small 1 to 2-inch sections of corn on the cob works, and so does diced eggplant. You can use cauliflower, but we recommend steaming it first (see this Grilled Cauliflower recipe).

Vegetables to avoid on kabobs

What veggies to avoid here? Broccoli and asparagus are too hard to skewer. Carrots and potatoes should be avoided, or you should parboil them first. Brussels sprouts also aren’t ideal for skewers, since they take slightly longer to grill then the above veggies.

Veggie kabobs

Tips for chopping for vegetable skewers

Once you’ve selected your veggies, here’s what to note for the skewering process:

  • Chop the vegetables into relatively similar sizes. You’ll want them to be bite-sized for easy eating once they’re grilled to perfection. Keep in mind, they’ll shrink quite a bit once they’re cooked.
  • If using wooden skewers, soak them while you’re chopping. You only need 15 to 20 minutes for soaking, which is about the time it will take to preheat the grill and chop.
  • Or, use metal skewers! We purchased some metal skewers to save us from the soak. (Worth it.)

Seasoning for veggie kabobs

How to season veggie kabobs? You can make marinated veggie kabobs, but we prefer just throwing them on the grill with olive oil and seasonings. Here’s what we’ve found makes a killer seasoning blend. Throw on equal parts of garlic powder, onion powder, dried oregano, smoked paprika, and salt.

Smoked paprika is a smoky version of regular paprika you should be able to find at your local grocery: it really carries the flavor here!

Sauce variations

A variation we often take on these veggie kabobs? Brushing the veggies with a sauce! Skip the seasonings above and just go with the sauce. You’ll want to do it twice: once before they go on the grill, and then a generous slather afterwards. Here are a few sauces we’ve tried and loved:

Vegetable skewers

Grill time for veggie kabobs

Once you’ve cut and seasoned the veggie kabobs, throw the them on the grill! Here are the specifics on timing and heat level (or jump right to the recipe):

  • Preheat a grill to medium high heat. That’s about 375 to 450 degrees.
  • Chop and skewer the veggies and season. See the recipe below.
  • Grill on the grates for 10 to 12 minutes. Cook until charred and tender, turning every few minutes.

Make it a meal

These vegetable kabobs (aka skewers) are a fantastic side to round out a grilled meal. Here are a few ways to pair it!

Dietary notes

These grilled veggie kabobs are vegetarian, vegan, plant-based, dairy-free and gluten-free.

Frequently asked questions

What are the best vegetables to use for grilling on skewers?

Sturdy vegetables like bell peppers, onions, zucchini, summer squash, mushrooms, eggplant, and cherry tomatoes hold up well on the grill. Make sure to parboil very hard vegetables like potatoes or carrots.

Should I pre-cook my vegetables before grilling them on skewers?

It depends on the vegetable. Dense vegetables like potatoes, carrots, or beets benefit from parboiling or roasting before grilling to ensure they cook through. Most other veggies can be grilled directly from raw.

How do I prevent my vegetables from burning on the grill?

Soak wooden skewers in water for at least 20 minutes before grilling.
Cut vegetables into similar-sized pieces for even cooking.
Cook over medium high heat and flip the skewers regularly.
If using a charcoal grill, keep the coals to one side for indirect heat.

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Vegetable kabobs

Grilled Veggie Kabobs


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  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4
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Description

These grilled veggie kabobs skewer all the best vegetables and are easy to throw on the grill! They’re an ideal healthy side dish.


Ingredients

  • 1 red onion
  • 3 multi-colored bell peppers
  • 1 small zucchini
  • 8 ounces baby bella (cremini) mushrooms (or button mushrooms)
  • 1 pint cherry tomatoes
  • 3 tablespoons olive oil
  • ½ teaspoon each* garlic powder, onion powder, dried oregano, smoked paprika, and kosher salt
  • Fresh ground black pepper, to taste
  • Optional: lemon wedges

Instructions

  1. Preheat a grill to medium-high heat (375 to 450 degrees).
  2. If using wooden skewers, soak them at least 20 minutes.
  3. Chop the onion into large pieces. Cut bell peppers into chunks. Slice the zucchini into rounds 1/4-inch to 3/8-inch thick. Add the sliced veggies to a bowl with the whole mushrooms and tomatoes toss everything with the olive oil, spices, and salt.
  4. Skewer the vegetables and place each skewers on a baking sheet. Sprinkle with a few more pinches kosher salt and fresh ground black pepper.
  5. Place the skewers directly on the grill. Grill 10 to 12 minutes until tender and blackened, turning every few minutes. If desired, spritz with lemon wedges before serving.

Notes

*You can also brush the skewers generously with BBQ sauce or teriyaki sauce before grilling and then after grilling.

  • Category: Side dish
  • Method: Grilled
  • Cuisine: Grilled
  • Diet: Vegan
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Cucumber Salad with Vinegar https://www.acouplecooks.com/cucumber-salad-with-vinegar/ https://www.acouplecooks.com/cucumber-salad-with-vinegar/#comments Tue, 18 Jun 2024 12:25:00 +0000 https://www.acouplecooks.com/?p=33978 This cucumber salad with vinegar is perfect for barbecues and picnics, a refreshing mix of tangy and salty sliced cucumbers and onions. 

Cucumber salad with vinegar

This cucumber salad with vinegar is everything summer! Did you grow up with the tradition of eating it? It’s perfect for everything from summer potlucks to patio barbecues to picnics. It accessorizes perfectly with everything from salmon to a grilled burger.

The thinly sliced cucumbers and onions are salty, tangy, and lightly sweet all at once, and totally addicting. This cucumber salad is vegan, plant-based, and gluten-free, so it works for lots of diets too. Keep reading for how to make it!

Or, try it creamy! Try our Cucumber Salad with Sour Cream.

Ingredients in this vinegar cucumber salad recipe

There are only a few ingredients you need to whip up this cucumber salad with vinegar.

  • Cucumbers: English cucumbers are preferable if you can find them. They have a sweet flavor, delicate skin, and imperceptible seeds. You can use standard cucumbers as well, but we recommend English if you can find them (also called Persian cucumbers).
  • White onion: The mild flavor of white onion is key in this recipe. You can also combine white onion and red onion as we do in our classic cucumber salad.
  • Fresh dill: Here we’ve used fresh dill to add an herby flair. But it’s not a requirement: making the salad without it still tastes excellent. You can also substitute dried dill if desired.
  • White vinegar, sugar, and kosher salt: These ingredients combine to make a tangy brine for the salad.

How to make cucumber salad with vinegar

This cucumber salad with vinegar is incredibly easy to make: the only hard part is waiting while it marinates in the refrigerator! The trick to mastering this cucumber salad is to slice the onions and cucumbers as thinly as possible. Slicing the cucumber and onion thinly allows the salt to draw out most of the moisture, and gives this salad the most incredible texture.

Cucumber salad step 1: Slice the ingredients.

Step 1: Thinly slice the cucumbers and onions. If you have a mandolin, it works well for slicing the cucumbers: but it’s not needed at all: a simple knife will do the trick!

Cucumber salad step 2: Whisk together the vinegar, salt and sugar.

Step 2: Whisk together the white vinegar, sugar, and salt.

Cucumber salad step 3: Allow the salad to marinate.

Step 3: Once the cucumbers and onions are mixed with the vinegar, salt and sugar (they’re basically quick pickles!), they need to marinate in the refrigerator. Wait 1 hour while time does its magic!

After 1 hour marinating time, you can enjoy your cucumber salad with vinegar salad anytime over the next 7 days. The flavor just gets better with time!

Cucumber salad with vinegar in bowl with dill.

Menus with vinegar cucumber salad

There are so many ways to accessorize this cucumber salad with vinegar! We eat it primarily in as a summer side dish, so naturally we think of meals full of summer produce. Of course you can eat this salad all year long. Here some ideas to get your wheels turning:

Summer Patio Menu

Picnic Menu

Want more with cucumbers? See Top Cool Cucumber Recipes.

Dietary notes

This cucumber salad with vinegar recipe is vegetarian, gluten-free, vegan, plant-based, and dairy-free.

Frequently asked questions

Can I make this salad ahead of time?

Yes! The flavors will meld and develop over time, making it even more delicious.

How long will cucumber salad last in the refrigerator?

Stored in an airtight container, cucumber salad can last 7 days in the refrigerator. The cucumbers will soften slightly over time.

What kind of vinegar is best for cucumber salad?

White distilled vinegar is a classic choice. We recommend using it if at all possible.

Can I use a different type of cucumber?

English cucumbers are ideal for their thin skin and fewer seeds, but regular cucumbers work too. Just peel them first if the skin is thick or waxed.

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Cucumber salad with vinegar

Cucumber Salad with Vinegar


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5 from 1 review

  • Author: Sonja Overhiser
  • Prep Time: 1 hour 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 6 to 8
Save Recipe

Description

This cucumber salad with vinegar is perfect for barbecues and picnics, a refreshing mix of tangy and salty sliced cucumbers and onions.


Ingredients

  • 2 large, thin cucumbers (English if possible)
  • 1 small yellow or white onion
  • 2 tablespoons chopped fresh dill (optional)*
  • ½ cup white vinegar
  • 2 tablespoons granulated sugar
  • 1 teaspoon kosher salt
  • Fresh ground black pepper

Instructions

  1. Slice the cucumbers as thin as possible, using a mandolin if desired. Peel and thinly slice the onion into half moon shapes. Layer the cucumbers and onions in a large shallow bowl; add the dill (if using).
  2. In a small bowl, mix the white vinegar, sugar, salt, and pepper. Pour the mixture over the cucumbers and onions, mixing everything together to ensure even coverage. Cover and refrigerate for at least 1 hour**.
  3. Stir again to evenly mix the dressing, then serve with a slotted spoon. Store refrigerated for up to 7 days; the flavor even improves over time!

Notes

*You can also omit the dill, or use ½ teaspoon dried in place of fresh.

**If you’re pressed for time you can serve immediately, but it’s best after 1 hour marinating time. 

  • Category: Salad
  • Method: Raw
  • Cuisine: German

Looking for salad recipes?

Outside of this salad, here are a few of our best salad recipes:

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Easy Salad Bar Ideas https://www.acouplecooks.com/salad-bar/ https://www.acouplecooks.com/salad-bar/#comments Wed, 12 Jun 2024 02:51:00 +0000 http://www.acouplecooks.com/?p=5034 These DIY salad bar ideas are easy to prep for a satisfying meal! Load up a plate with salad toppings for an easy dinner on a weeknight or feeding a crowd.

Salad bar ideas

Not everyone loves vegetables. But almost everyone can get behind a good salad bar! We love the concept of salad bar for an easy dinner idea—something about calling it “salad bar” makes it more glamorous!

There are certain salad toppings that scream salad bar and make it even more special, like peas, hard-boiled eggs, or cottage cheese (or bacon bits!). Below, we’re sharing our favorite salad bar ideas so that you can recreate this simple weeknight dinner yourself.

Top salad bar ideas

The key to making a salad bar into a filling meal is to offer good protein options. If you’re making a vegetarian or vegan salad bar, use ingredients with plant based protein like beans, legumes, and nuts. Here are our top salad bar ideas for building your own at home (or jump to the recipe):

  1. Greens: Romaine lettuce, spinach, and mixed baby greens.
  2. Hard boiled eggs: With 6 grams of protein each, eggs are also one of the most nutrient-filled vegetarian protein sources around.
  3. Chicken: Make a recipe of pan seared chicken and slice it into strips of cubes.
  4. Cheese: Cheese is a great vegetarian protein: try shredded cheese, cheese cubes, or cottage cheese.
  5. Legumes: Try green peas, cooked lentils (like brown lentils or French lentils), black-eyed peas, and beans, like garbanzo beans / chickpeas, black beans, lima beans, white beans, or kidney beans.
  6. Whole grains: Try cooked quinoa, barley, farro, bulgur wheat, brown rice, or wild rice.
  7. Nuts and seeds: Try almonds, cashews, peanuts, walnuts, pecans, hazelnuts, pistachios, pumpkin seeds, sesame seeds, and sunflower seeds.
  8. Raw veggies: Chop raw vegetables for toppings like carrots, broccoli, green onions, cauliflower, red onion, cherry tomatoes, and bell peppers.
  9. Bacon bits: Bacon bits are classic, as is cubed ham. (We eat mostly vegetarian so we use this coconut bacon).
  10. Salad dressing: Try our list of top homemade salad dressing recipes.
  11. Croutons: Top it all off with crunchy homemade croutons and your salad bar will be a hit.
Salad bar ideas

Tips for prep

The key to making a salad bar at home? Allow some prep time for all the vegetables; it does take a bit of time for cleaning and chopping. We like preparing extra veggies to use for lunches or dinners for days later. If you’re a hard-boiled egg fan like we are, make them in advance or leave enough time for easy prep (about 30 minutes total).

Salad dressings for a salad bar

Another key to salad bar dinner is a good salad dressing! We have a whole collection of delicious homemade salad dressings that are perfect for salad bar ideas. Honestly, we like leaning into classic salad bar nostalgia with ideas like Thousand Island and Blue Cheese! Here are some of our favorite salad dressing recipes to use on salad bar night:

Salad bar ideas

Dietary notes

These salad bar ideas are vegetarian, vegan, gluten-free, dairy-free, and plant-based (depending on which ideas you use for your salad).

Frequently asked questions

What are some creative salad bar ideas?

Offer seasonal ingredients: berries in summer, apples in fall, etc.

Include cuisine-centered flavors: Mediterranean, Asian, Mexican, etc.

Provide a “build your own” option for customized salads.

Offer pre-made salad combinations for inspiration.

Include a “superfood” section with ingredients like quinoa, chia seeds, and hemp seeds.

How can I make my salad bar more appealing to kids?

Include kid-friendly toppings like grapes, raisins, and goldfish crackers.

Create a separate “kiddie corner” with bite-sized options.

Use colorful bowls and utensils to make it more fun.

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Salad Bar Ideas


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Description

These DIY salad bar ideas are easy to prep! A plate loaded with salad toppings is perfect for weeknight dinners or feeding a crowd.


Ingredients


Instructions

  1. Make the hard boiled eggs, according to the Perfect Hard Boiled Eggs or Instant Pot Hard Boiled Eggs methods.
  2. Wash and chop the vegetables; place them in serving bowls.
  3. Drain and rinse the chickpeas or beans, if using.
  4. Make the salad dressing. Serve!

Notes

These salad bar ideas are a meal concept, not a recipe: get creative and customize your toppings based on your preferences and what you have on hand! Add cooked meat for a non-vegetarian option. For a vegetarian option, be sure to include enough protein-filled items to satisfy, like eggs, chickpeas, cheese, and nuts.

  • Category: Salad
  • Method: Raw
  • Cuisine: American
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How to Cook Farro https://www.acouplecooks.com/farro/ https://www.acouplecooks.com/farro/#comments Mon, 10 Jun 2024 18:30:00 +0000 http://www.acouplecooks.com/?p=2736 Here’s how to cook farro, an ancient grain with a chewy texture and nutty flavor! We’ve also included all our top farro recipes: side dishes, salads, soups, bowl meals, and more.

Farro

Looking for a fun side dish idea, or a whole grain to make a killer salad? Farro is a whole grain that can be used as an alternative to rice, barley or other grains. We love it for its chewy texture and nutty taste. 

There’s nothing better than tossing this grain with butter, garlic and fresh herbs as a simple side dish! You can use this grain to whip up all sorts of recipes, and it’s become easy to find at the grocery. Here’s how to cook farro so it’s perfectly tender, and some of our favorite farro recipes for using it.

What is farro?

Farro is a whole grain that’s plump and chewy, with a texture similar to barley. It’s an ancient grain that was eaten in the Roman empire and even found in Egyptian tombs. Farro has been a staple in Italian cuisine for centuries, and spread to global popularity with the recent interest in whole grains. Farro can be boiled on the stovetop, cooked in a rice cooker or in a pressure cooker (Instant Pot). There are a few types you can find in American grocery stores:

  • Pearled farro has all of the bran removed from the grain, making it quicker to cook but removing some fiber. The cook time is 15 to 20 minutes.
  • Semi-pearled farro has part of the bran removed, retaining some additional fiber. The cook time is 25 to 30 minutes.
  • Whole farro is the whole grain and takes the longest to cook. It’s the hardest to find in grocery stores. The cook time is 30 to 40 minutes.

Types of farro

The we’ve included recipe below is for pearled and semi-pearled farro. Keep in mind, the labeling of this grain in the grocery store can be confusing. Many packages don’t contain the words pearled or semi-pearled. Check the cook time on the package as a guide, then follow our recipe below. Try to avoid whole farro, which takes longer to cook.

Uncooked farro in measuring cup

How to cook farro

Farro is easy to cook on the stovetop. For every 1 cup of farro, you’ll need 3 cups of water or broth for it to fully cook through. Then drain any excess liquid once it is tender, which is different from grains like rice or quinoa. Here are the basic steps for how to cook farro (or jump to the recipe below):

  1. Rinse: Rinse the grains under cold water in a fine mesh strainer.
  2. Add water: In a large saucepan, place 1 cup farro, 3 cups water and ½ teaspoon kosher salt and bring it to a boil.
  3. Simmer: Reduce the heat to a simmer and cover. Cook until the grains are tender, about 15 to 20 minutes for pearled and 25 to 30 minutes for semi-pearled.
  4. Drain: Drain any excess water. Stir in an additional ¼ teaspoon salt.
Farro in bowl with lemons and uncooked farro

How to season as a side dish

Want to serve farro as a simple side dish? Transform it into garlic herb farro! It’s fast and easy, and it makes this grain taste irresistible. Here’s what to add to the pot once you’ve drained it:

  • 1 tablespoon butter or olive oil
  • 1 garlic clove, minced
  • 2 tablespoons fresh herbs, like fresh thyme, chives, oregano or basil
Farro Bowl

Top farro recipes

Want to cook up a pot of this whole grain to use in recipes? Farro is an especially great base for grain salads. Mix it with some fresh or cooked vegetables, and drizzle with olive oil and vinegar. Or add it to soups and stews as an alterative to barley! Here are a few of our top farro recipes and serving suggestions for this ancient grain:

Dietary notes

This farro recipe is vegetarian, vegan, plant-based, dairy-free and gluten-free.

Frequently asked questions

How much does 1 cup dry farro make?

About 2 to 2 ½ cups cooked.

What are other names for farro?

Spelt, emmer, and einkorn are other names for the grain in English that denote different sizes, from largest to smallest. Emmer is what you’ll find in most American stores. In Italy farro is labeled to denote its size as farro grande, farro medio, and farro piccolo.

Do I need to soak farro before cooking?

Soaking farro is not required.

Can I cook farro in an Instant Pot or pressure cooker?

Yes! Go to Instant Pot Farro.

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Farro

How to Cook Farro


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  • Author: a Couple Cooks
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4
Save Recipe

Description

Learning how to cook farro is quite straightforward. In this recipe, we show you how to cook farro and how we like to flavor it with garlic and herbs.

Note: For how to cook farro in a pressure cooker, go to Instant Pot Farro.


Ingredients

  • 1 cup uncooked farro, pearled or semi-pearled (not whole)
  • 3 cups water
  • ¾ teaspoon kosher salt, divided
  • 1 tablespoon butter or olive oil
  • 2 tablespoons chopped fresh herbs (thyme, oregano, chives, or basil), optional
  • 1 garlic clove, minced, optional

Instructions

  1. Rinse the farro under cold water in a fine mesh strainer. In a large saucepan, place the farro, water and ½ teaspoon of the kosher salt and bring it to a boil.
  2. Reduce the heat to a simmer, cover, and cook until the grains are tender, about 15 to 20 minutes for pearled farro and 25 to 30 minutes for semi-pearled farro. Taste test a grain to see if it is tender (if the package is unmarked, just cook until tender).
  3. Drain any excess water. Add the additional ¼ teaspoon salt and the olive oil or butter. If using, stir in the minced garlic and herbs. Taste and add additional salt if desired. 
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

 

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Vegan Refried Beans https://www.acouplecooks.com/easy-vegan-refried-beans/ https://www.acouplecooks.com/easy-vegan-refried-beans/#comments Wed, 05 Jun 2024 18:19:00 +0000 https://www.acouplecooks.com/?p=51289 These easy vegan refried beans have incredible buttery flavor, and only take 20 minutes to make! Homemade tastes so much better than canned.

Vegan refried beans

Looking for a tasty way to whip up plant-based refried beans? Hot tip for you: run, don’t walk, to make these homemade vegan refried beans! They’ve got a creamy texture and buttery flavor that tastes loads better than canned beans.

Why we love this recipe: Garlic, olive oil, and a few spices make these vegan beans taste incredible. You can use canned beans or beans that were cooked from dry. Alex and I love to make homemade refried beans because they are so tasty and seriously quick. They’re perfect as a side to serve with enchiladas or a side for tacos, or even as a refried bean dip!

Tips for vegan refried beans

Homemade refried beans are often made with bacon fat, lard, or butter. But this vegan refried beans recipe has big flavor using only olive oil! It tastes so much better than canned, you’ll be hooked on making your own beans at home. Here are a few tips for the best vegan refried beans:

  • Use canned or dry pinto beans. It’s quickest to use canned pinto beans, but you can use cooked pinto beans if you have them on hand. Use this pinto beans recipe to cook them from scratch, or this Instant Pot refried beans recipe.
  • Add garlic, chili powder, and cumin. You’ll sauté the garlic in olive oil, then add the beans and spices and cook until they’re infused.
  • Use the can liquid to add creaminess. Using the pinto bean can liquid for cooking the beans adds creaminess and body! If you’re using dry beans, water works too.
  • Mash them up! The best way to get that refried bean texture is using potato masher! A fork works if you don’t have one.
Pinto Beans in bowl.

Variations and mix-ins

This vegan refried beans recipe is very customizable. Here are a few ways to change it up:

  • Use black beans. Swap in black beans for a slightly different flavor (or follow this Refried Black Beans Recipe).
  • Use vegan butter. Use vegan butter in place of olive oil for an even richer flavor. Look for a vegan butter that is organic and minimally processed (Miyoko’s is a brand we like).
  • Add heat. To make spicy refried beans, mix in chopped pickled jalapeno peppers, canned green chilis, sauce from a can of chipotle peppers in adobo sauce, or a pinch of chipotle powder.
Vegan refried bean dip

Ways to serve vegan refried beans

How to serve vegan refried beans? They’re a great component to add plant based protein to vegan meals. Here are a few of our top ways to serve them:

  1. Tacos: Try them as a side to go with tacos, like these Vegan Carnitas Tacos. Or use them in Refried Bean Tacos or Cauliflower Tacos.
  2. Bean dip: This refried bean dip is a great vegan appetizer.
  3. Nachos: Try them in vegan nachos with vegan nacho cheese.
  4. Taquitos: Make baked flautas (aka taquitos) as a snack: omit the cheese to keep it plant based.
  5. Sopes: Mix up these vegan homemade sopes to fill with beans.

Dietary notes

This vegan refried beans recipe is vegetarian, vegan, plant-based, dairy-free, and gluten-free.

Frequently asked questions

Are purchased refried beans vegan?

No, not all refried beans are vegan. Traditional recipes and many store-bought versions often contain lard (rendered pork fat). Be sure to check the ingredients list for lard or other animal products before purchasing or consuming refried beans.

What kind of beans are best for making vegan refried beans?

Pinto beans are the most common choice for traditional refried beans, but you can also use black beans, kidney beans, or even a combination of different beans. Pinto beans tend to be creamier and mash up more easily, while black beans have a firmer texture.

How can I make my vegan refried beans creamier?

If you want a creamier texture, you can add a few tablespoons of water to the mashed beans.

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Vegan refried beans

Vegan Refried Beans


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No reviews

  • Author: Sonja Overhiser
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 2 ½ cups (4 servings)
Save Recipe

Description

These easy vegan refried beans have incredible buttery flavor, and only take 20 minutes to make! Homemade tastes so much better than canned!


Ingredients

  • 2 garlic cloves
  • 2 15-ounce cans pinto beans or 3 cups cooked pinto beans, plus ¾ cup can liquid or water
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • ½ teaspoon chili powder
  • ½ teaspoon kosher salt

Instructions

  1. Mince the garlic. Drain the beans and reserve the can liquid in a glass measuring cup. (Use water if using cooked beans.)
  2. In a medium saucepan, heat the olive oil over medium heat. Add the garlic and sauté for 1 minute until fragrant but before it browns.
  3. Turn the heat to medium low and carefully add the beans (liquid hitting oil can cause it to spit!), ½ cup of the reserved can liquid, cumin, chili powder, and kosher salt. Cook for 10 to 15 minutes, stirring occasionally, adding the remaining ¼ cup can liquid when it starts to become drier. (How long you cook will depend on the bean brand or whether you’re using beans cooked from dry.) When the liquid gets thick and the beans become easy to mash, remove from the heat. Mash with a potato masher (or a fork) until the desired texture is reached. If you’d like to loosen up the texture, add more water. Serve immediately.
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Mexican

More plant based resources

Looking to eat more vegan and plant based recipes? Here are some of our favorite resources:

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Classic Fajita Veggies https://www.acouplecooks.com/fajita-veggies/ https://www.acouplecooks.com/fajita-veggies/#comments Tue, 04 Jun 2024 01:27:00 +0000 https://www.acouplecooks.com/?p=94829 Spice up your dinners with these vibrant and flavorful fajita veggies! Our easy recipe combines colorful bell peppers, onions, and a medley of spices for serving with the protein of your choice or as fun side dish.

Fajita veggies in skillet.

Why we love this recipe

Want to make fajitas? As two cookbook authors, we’ve tested this recipe to perfection and can confirm: these are the best ever fajita veggies to go with any protein! Whether you’re making chicken, steak, shrimp, or veggie fajitas: you’ve gotta have those signature sizzling veggies.

This recipe makes the most tender, melt-in-your-mouth bell peppers, delicious savory onions, and meaty portobello mushrooms. Serve them as vegetarian fajitas with pinto beans, or use them as a topping for fajita salad (our favorite!).

Ingredients for the best fajita veggies

What do you need for fajita veggies? The list is simple and filled with good-for-you ingredients. Here’s what you’ll need:

  • 3 bell peppers: We like using red, yellow and green for maximum color contrast. Orange bell peppers also have great flavor.
  • 1 red onion: When it comes to onion, we opt for red onion for fajitas: it has a mellow flavor when cooked, and adds a lovely purple color.
  • 2 portobello mushroom caps: They’re optional, but portobello mushrooms add big meaty flavor (especially if you’re making vegetarian fajitas).
Fajita veggies

Seasoning for fajita veggies

You don’t need to go out and buy packets of fajita seasoning for these veggies! Nope, just a few spices you might already have on hand do the trick. But if you happen to have it, fajita seasoning works too. Here’s what to use to season these tasty veggies:

  • Cumin
  • Chili powder
  • Garlic powder
  • Smoked paprika: Smoked paprika is also labeled as pimentón at the grocery store. It has a very smoky flavor and is worth seeking out (you can also use it for these smoked paprika recipes).
  • Salt and pepper

Using homemade or purchased fajita seasoning

Want to use fajita seasoning instead? You can do that too! Here’s what to know:

  • Try this Homemade Fajita Seasoning, or whatever purchased seasoning mix you have on hand.
  • Use 2 tablespoons seasoning instead of the spices listed below.
  • Important: most fajita seasoning has salt, so you’ll want to us less than the recipe specifies. Start with ¾ to 1 teaspoon kosher salt and add more to taste.
Fajita veggies

How to make them into fajitas

Once you’ve got your fajita veggies…how to make them into actual fajitas? Perhaps you already have a favorite recipe. But if you’re looking for inspiration, we’ve got some ideas:

  • Make chicken, steak, or shrimp fajitas by cooking 1 pound of meat with this Fajita Sauce. Alternatively, try our Shrimp Fajitas or use the grilled chicken recipe in our Fajita Salad.
  • Make Vegetarian Fajitas with pinto beans (and the same sauce).
  • Add the fajita veggies and tortillas.
  • Load up on toppings: Sour cream, guacamole, hot sauce, and cilantro are must-haves in our house.

Need a side dish? Browse all the best Sides to Serve with Fajitas.

Fajita veggies

Bell peppers nutrition

One great thing about these fajita veggies: they’ve got lots of bell peppers, which are loaded with a massive amount of Vitamin C! In fact, bell peppers have much more Vitamin C than oranges, though citrus usually gets the most credit for this nutrient. Here are some nutrition facts about bell peppers that make us fajitas even more:

  • Peppers are loaded with Vitamin C. A medium red bell pepper provides a whopping 169% of your daily vitamin C! (Source) So one serving of these fajita veggies provides 126% of your daily needs, since the recipe uses 3 bell peppers.
  • Peppers may improve eye health and prevent against anemia. Some studies indicate peppers could cut the risk of macular degeneration and low iron (Source).

Dietary notes

This fajita veggies recipe is vegetarian, vegan, plant-based, dairy-free, and gluten-free.

Frequently asked questions

What kind of peppers should I use for fajita veggies?

The classic choice is a mix of bell peppers in different colors like red, yellow, and orange for visual appeal and varying flavors.

Can I make fajita veggies ahead of time?

While fajita veggies are best enjoyed fresh off the skillet, you can chop the vegetables in advance and store them in the refrigerator for a few hours. Just be sure to cook them right before serving to maintain their crisp-tender texture. Leftovers last refrigerated for up to 3 days.

Can I cook fajita veggies in a different way?

Absolutely! While skillet cooking is the most common method, you can also grill or roast your fajita veggies for a smoky char. Go to Fajita Salad for grill instructions or Vegan Fajitas or Sheet Pan Shrimp Fajitas for roasting instructions.

Print
Fajita veggies

Classic Fajita Veggies


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 4 reviews

  • Author: Sonja Overhiser
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 to 6
Save Recipe

Description

Spice up your dinners with these vibrant and flavorful fajita veggies! Our easy recipe combines colorful bell peppers, onions, and a medley of spices for serving with the protein of your choice or as fun side dish.


Ingredients

  • 3 bell peppers (red, yellow, and green)*
  • 1 medium red onion
  • 2 portobello mushrooms
  • 3 garlic cloves
  • 3 tablespoons olive oil
  • 2 teaspoons cumin*
  • 1 teaspoon each chili powder, garlic powder, and smoked paprika
  • 1 ½ teaspoons kosher salt
  • ¼ teaspoon black pepper

Instructions

  1. Thinly slice the bell peppers and thinly slice the onion. Remove the stems and slice the portobello mushrooms. Smash the garlic cloves. Place them in a bowl and toss with 2 tablespoons of the olive oil, cumin, chili powder, garlic powder, smoked paprika, kosher salt and fresh ground pepper. 
  2. In a large skillet, heat the remaining 1 tablespoon olive oil over medium high heat. Add the veggies and cook about 15 minutes until tender and lightly charred, stirring occasionally. Add additional salt to taste (we usually add a few more pinches). Remove and discard the garlic cloves before serving. Store leftovers for up to 3 days refrigerated. 

Notes

*If you have homemade or purchased Fajita Seasoning, you can substitute 2 tablespoons seasoning for the spices and use only 1 teaspoon kosher salt in the recipe. 

  • Category: Essentials
  • Method: Stovetop
  • Cuisine: Tex Mex
  • Diet: Vegan
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Best Potato Salad https://www.acouplecooks.com/potato-salad/ https://www.acouplecooks.com/potato-salad/#comments Sun, 02 Jun 2024 14:48:00 +0000 https://www.acouplecooks.com/?p=142388 Here’s how to make our best potato salad recipe! Our version of the American classic is creamy, crunchy, and tangy. It has just the right pop from pickles, and the creamy dressing is a burst of flavor. It’s a keeper: it’s become our family favorite for picnic tables and cookouts!

Potato Salad recipe

Why we love this recipe

There are so many ways to make potato salad: German or French style with a tangy vinaigrette, loaded with fresh herbs, or even tossed with green beans. We love them all, but one the type that we end up craving every summer is that classic American potato salad recipe!

Our spin on the classic is creamy and tangy sweet, loaded with crunchy onions and pickles with just the right amount of crunch contrasting the creamy dressing and soft potatoes. We think it’s destined for stardom at your next cookout or picnic—since it’s become a family favorite all our friends and family ask for!

“Awesome recipe!!! Thanks so much. I used apple cider vinegar and fresh dill. My culinary critic, wife, thought it superb. A keeper! -Bob

Ingredients for this potato salad recipe

Gather up your bottles of mayonnaise, mustard, and pickle relish: here’s how to make potato salad, the American way! This festival of condiments really does make for the best pop of flavor. This is our spin on the classic our Grandma’s used to make, with a few tweaks like adding fresh dill for an herbaceous pop. Here’s what you’ll need for this recipe:

  • Yukon gold potatoes: The variety of potato is important! Yukon gold potatoes have a lightly sweet flavor and keep their shape when boiled. Don’t substitute red skinned or russet potatoes here!
  • White wine vinegar, yellow mustard, and Dijon mustard: Yellow mustard is key to this classic recipe, but we love it with a little Dijon mustard to add complexity. If you don’t have it, using 100% yellow mustard works too.
  • Celery, green onions, and red onion: These veggies add the crunch. You can omit the red onion if desired, but we like it because it adds a pop of color.
  • Sweet pickle relish (or dill pickles): Sweet pickle relish adds just the right sweetness to the overall mixture. But chopped dill pickles work too, and they intensify the savory notes.
  • Mayonnaise and sour cream: A combination of the two makes a silky, creamy dressing. Swapping in Greek yogurt for sour cream lightens the flavor, adding a slight tang.
  • Fresh dill and celery seed: These two seasoning add a big dose of flavor.
Best Potato salad

How to make potato salad (basic steps)

The trickiest part of how to make potato salad is boiling the potatoes, making sure they are fork tender and not too tough or mushy. Other than that, it’s a simple matter of chopping and stirring. Here are the basic steps, or jump to the recipe below:

  • Quarter the potatoes, then place them in a pot of cold water. Leave the skins on: they’ll come off easily later.
  • Boil for 8 to 15 minutes, until fork tender. Drain and rinse them under cold water. Pop off the skins with your fingers, then dice. When they’re cool enough to touch, the skins come off easily after boiling.
  • Sprinkle the potatoes with vinegar and salt. This trick from Julia Child is part of our French Potato Salad recipe: it infuses the potatoes with tangy flavor before mixing them into the salad.
  • Mix all salad ingredients together, then chill 2 hours. This salad tastes great right away, but it’s best when it’s cold.
How to make potato salad

Storage info

This potato salad recipe just gets better over time! You can make a batch and store it in the refrigerator for days. Here’s what to know when it comes to storage:

  • How long does potato salad last refrigerated? Up to 5 days. The flavor gets even better over time.
  • How long does potato salad last outside? Up to 1 hour. If you’re serving outdoors, you can leave it unrefrigerated up to 1 hour, then return it to an ice-packed cooler.
  • How long does potato salad last at room temperature? Up to 2 hours. But try to minimize the time sitting at room temperature if possible.
  • Can you freeze potato salad? Freezing is not recommended because of the mayonnaise. Mayo doesn’t freeze well and can separate after freezing, and the potatoes can become discolored. The best way to extend the life is keeping it in the refrigerator.

Potato salad recipe variations

We love this classic potato salad the best, but we have so many other variations! The vegan potato salad version is our favorite, but here are a few other ideas:

  • This Vegan Potato Salad tastes just like classic potato salad, but uses cashews to make a creamy sauce.
  • This French Potato Salad is sophisticated and flavor-packed, featuring a zingy vinaigrette, red potatoes, capers, and parsley.
  • This Dill Potato Salad is classic and bursting with fresh herbs and flavored with olive oil and vinegar.
  • Our Red Potato Salad features red potatoes instead of Yukon golds.

Dietary notes

This potato salad recipe is vegetarian and gluten-free.

Frequently asked questions

How do I prevent my potato salad from becoming watery?

To avoid a watery potato salad, make sure to cook the potatoes until they are just tender, not overcooked. Drain them well and let them cool slightly before adding the dressing. Also, avoid over-mixing the salad, as this can break down the potatoes and release excess moisture.

Can I make potato salad ahead of time?

Yes, potato salad can be made ahead of time. In fact, the flavors tend to meld and improve the longer it sits in the refrigerator. It stores up to 5 days refrigerated.

What are some variations on the classic potato salad recipe?

Classic potato salad can be customized in many ways! You can add different ingredients like chopped hard-boiled eggs, crumbled bacon, diced celery, chopped onion, chopped pickles, or fresh herbs like dill or parsley. You can also experiment with different types of dressings, such as a mustard vinaigrette or a creamy dill dressing.

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Potato Salad

Best Potato Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 3 reviews

  • Author: Sonja Overhiser
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 8
Save Recipe

Description

Here’s how to make our best potato salad recipe! Our version of the American classic is creamy, crunchy, and tangy. It has just the right pop from pickles, and the creamy dressing is a burst of flavor. It’s a keeper: it’s become our family favorite for picnic tables and cookouts!


Ingredients

  • 3 pounds Yukon gold potatoes*
  • 3 tablespoons white wine vinegar, divided
  • 1 ¼ teaspoon kosher salt, divided
  • 3 large celery stalks
  • 5 green onions, thinly sliced (both white and green portions)
  • ¼ cup red onion, minced
  • 2 tablespoons chopped fresh dill
  • ½ cup sweet pickle relish (or chopped dill pickles)
  • ½ cup mayonnaise
  • ½ cup sour cream (or Greek yogurt)
  • 3 tablespoons yellow mustard (or 2 yellow and 1 tablespoon Dijon)
  • 1 teaspoon celery seed

Instructions

  1. Boil the potatoes: Quarter the potatoes, keeping the skins on. Place them in a large saucepan filled with cold water. Bring it to a boil and cook for 8 to 12 minutes until tender when pricked with a fork. Drain and rinse the potatoes under cold water. Allow to cool slightly, then peel the skins off with your fingers and cut the potatoes into bite-sized pieces. Place the potatoes into a bowl and sprinkle with 2 tablespoons of the white wine vinegar and ½ teaspoon of the kosher salt. Mix and let stand 5 minutes.
  2. Meanwhile, prep the salad: Slice the celery stalks in half lengthwise, then thinly slice them. Thinly slice the green onions. Mince the red onion. Chop the dill.
  3. In a large bowl, mix the mayonnaise, Greek yogurt or sour cream, yellow mustard, Dijon mustard, celery seed, 1 tablespoon of the white wine vinegar, ¾ of the teaspoon kosher salt, and plenty of fresh ground pepper. Add the potatoes, celery, green onion, red onion, and sweet pickle relish and stir until fully combined. For best results, chill 2 hours before serving. Stores 5 days refrigerated.

Notes

*The variety here is important: use Yukon gold or gold potatoes for best results.

  • Category: Side dish
  • Method: Boiled
  • Cuisine: Salad
  • Diet: Vegetarian
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Classic Three Bean Salad https://www.acouplecooks.com/bean-salad/ https://www.acouplecooks.com/bean-salad/#comments Sun, 02 Jun 2024 12:00:00 +0000 https://www.acouplecooks.com/?p=101680 Here’s how to make our favorite three bean salad recipe: a fresh spin on Grandma’s! It’s so easy to throw together for picnics and potlucks. This is one of our top summer salads because it’s so easy to make, protein-packed, and fits many diets (vegan, vegetarian, and gluten-free).

Bean Salad

Why we love this recipe

Here’s our favorite spin on that classic bean salad—you know, the kind at picnics and potlucks long into the cicada-buzzing summer? It seems like everyone has their own way to make this American classic.

Here’s our spin on the bean salad Alex and I grew up with, with a little more complexity and freshness. But don’t worry: it’s still an easy three bean salad that’s as easy as dump and stir. Is it actually better than Grandma’s? We think so. (Sorry, Grandma: don’t be offended!)

“This is the best three bean salad I’ve ever eaten! Something about it is just so much more refreshing than other recipes I’ve had. It is so scrumptious and I will be making it often!” -Bonnie

Ingredients in this three bean salad

Our spin on three bean salad is just as easy to make as the 1950’s style classic. The main steps are “dump and stir”: literally open the bean cans and stir everything together! At the same time, we wanted to liven up the classic by cutting back on the sugar and adding some freshness. Here’s what you’ll need for this three bean salad:

  • Kidney beans and pinto beans: We like pinto beans in a bean salad, since the common chickpeas can have a tough texture and don’t soak up the marinade as quickly.
  • Canned green beans and wax beans: Adding yellow wax beans to this bean salad makes a nice color contrast! They can be harder to find at the grocery, so you can also use only canned green beans.
  • White onion and red onion: White onion is standard and has the most classic flavor. Red onion adds brightness with the lovely purple color.
  • Curly parsley: The green confetti adds a fresh flavor and visual flair. Use curly parsley if you have it, but Italian also works.
  • White vinegar and olive oil: Bean salad works well with white vinegar, just like a classic cucumber salad. It adds just the right astringent punch, balanced by the salt and sugar.
  • Dried dill and garlic powder: These seasonings heighten the savory and fresh flavors in this dish.
Bean salad recipe

The back story on bean salad

Bean salad is a classic American salad of canned beans marinated in a vinaigrette. It’s a staple at picnics and potlucks because it doesn’t require refrigeration and can sit out in the heat for hours. This type of bean salad originated in the 1950’s, when recipes using canned beans started appearing in cookbooks (per this source).

Bean salad recipes vary and most cooks have their own regional spin. The most common ingredients are kidney beans, green beans, and garbanzo beans (it’s often called three bean salad). Other ingredients you’ll often see are pinto beans, wax beans, and onions. It’s almost always marinated in a dressing of vinegar, oil, sugar and salt.

Three bean salad

Serve right away or marinate

You can eat your bean salad recipe right away and it tastes great. Or, pop it in the refrigerator to let it marinate for at least 1 hour, and it’s even better. The refrigeration time really lets the flavors soak in.

The end result? This recipe has half the sugar as the standard, but it’s just as delicious! It’s got all the classic elements so you feel like you’re eating Grandma’s. We’ll be eating this for years to come.

Tip for slicing the onions

One area where home cooks can be tripped up: how to cut the onions into slivers! The cut that looks best in this bean salad recipe is different from the standard half-moon shape.

Some people call it French cut: it’s a way of making the onion slivers look attractive instead of long and floppy. Cut slices from the tip to the root—instead of through the middle. It’s easiest to explain by showing you: watch minute 1:40 of this How to Cut an Onion video!

Three bean salad recipe

Storing leftovers and make ahead tips

You can store this homemade bean salad recipe refrigerated for 3 to 5 days. Like a pickle, the flavor gets better over time! It’s great for lunches throughout the week. Beans eventually spoil even when refrigerated, so we recommend not eating after 5 days.

More bean salad recipes

We’re huge fans of this easy salad and it works for picnics, potlucks, summer grilled meals, and as a side any time of the year. It’s a protein-packed vegan side dish, so it helps to make any vegetarian or plant-based meal more filling. Here are a few other bean and legume-based salads you might enjoy:

Dietary notes

This bean salad recipe is vegetarian, vegan, plant-based, dairy-free, and gluten-free.

Frequently asked questions

What types of beans are used in a classic bean salad?

A classic bean salad typically uses a combination of canned beans, such as kidney beans, garbanzo beans (chickpeas), and green beans. Some variations may also include wax beans or black beans.

Can I use dried beans instead of canned beans?

You can use dried beans, but they will need to be cooked beforehand according to package directions. This will require additional preparation time compared to using canned beans. You also may need to adjust the salt quantities.

Keep in mind, one 15-ounce can is equal to 1 ½ cups cooked beans.

How can I change up the dressing in a classic bean salad?

The dressing for a classic bean salad is usually a vinaigrette made with oil, vinegar, sugar, and seasonings. Common variations include adding Dijon mustard, herbs like parsley or dill, and spices like garlic powder or onion powder.

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Bean Salad

Classic Bean Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 15 reviews

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 8
Save Recipe

Description

Here’s how to make our favorite three bean salad recipe: a fresh spin on Grandma’s! It’s so easy to throw together for picnics and potlucks. This is one of our top summer salads because it’s so easy to make, protein-packed, and fits many diets (vegan, vegetarian, and gluten-free).


Ingredients

  • 15-ounce can kidney beans
  • 15-ounce can white beans or pinto beans
  • 15-ounce can green beans
  • 15-ounce can wax beans (or another 15-ounce can green beans)
  • 1/2 medium white onion
  • 1/4 medium red onion (optional)
  • 2 tablespoons chopped curly parsley (or Italian parsley)
  • ½ cup white vinegar*
  • ¼ cup olive oil
  • 2 tablespoons granulated sugar
  • ¼ teaspoon each dried dill and garlic powder
  • 1 teaspoon kosher salt
  • Fresh ground black pepper

Instructions

  1. Drain and rinse the beans. 
  2. Thinly slice the onions into slivers (go to minute 1:40 of this How to Cut an Onion video to see how!). Finely chop the parsley. 
  3. In a large bowl, whisk together the white vinegar, olive oil, sugar, dill, garlic, powder, and kosher salt. Add the beans, onions and parsley and stir until coated. You can eat immediately, but for best results refrigerate for 1 hour to allow the salad to marinate. Store leftovers refrigerated for up to 5 days.

Notes

*Use standard white vinegar, not white wine vinegar! 

  • Category: Side Dish
  • Method: Raw
  • Cuisine: Salad
  • Diet: Vegan
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Sauteed Mushrooms https://www.acouplecooks.com/sauteed-mushrooms/ https://www.acouplecooks.com/sauteed-mushrooms/#comments Sat, 01 Jun 2024 12:00:00 +0000 https://www.acouplecooks.com/?p=55285 Attention, mushroom lovers: here’s the perfect sauteed mushrooms recipe! It brings out the best savory flavor with lemon juice and fresh herbs. This is our go-to method we’ve been making for years: it’s ideal as a side dish or for adding to pasta or pizza!

Sauteed mushrooms

Why we love this recipe

Hold on to your hats—this recipe truly makes the best sauteed mushrooms. They’re tender, juicy, and meaty with a brightness at the finish. Fresh thyme and oregano give an herby punch. Take one bite and you’ll exclaim “Wow!” (Yep, we promise. We did.)

This recipe is hearty and satisfying, and it’s our go-to method for making sauteed mushrooms. It takes only 10 minutes to make. Your side dish game will never be the same! They’re also great for topping a mushroom pizza or stirring into creamy pasta.

How to make the best sauteed mushrooms

Each bite of these tender sauteed mushrooms the very definition of umami, that fifth flavor that rounds out sweet, salty, sour and bitter with savory. They’re truly transcendent, and can even get mushroom haters on board. Take it from me, because I used to be one! But I’ve since found that when cooked correctly, these little fungi are nature’s gift. Here’s what to do to make this easy sauteed mushrooms recipe (or jump to the recipe):

  • Clean and slice the mushrooms. Clean the mushrooms, then slice them.
  • Sauté in olive oil. Sauté the mushrooms in olive oil for 2 minutes, stirring frequently.
  • Add herbs and continue cooking. Add roughly chopped fresh thyme and oregano and continue to cook, about 4 to 5 minutes.
  • Salt well. Mushrooms should be salted until the flavor pops (we recommend about ½ teaspoon kosher salt for 1 pound mushrooms).
  • Remove heat and add lemon juice. When the liquid is cooked out, turn off the heat and stir in fresh lemon juice.
Sauteed mushrooms

Types of mushroom to use

The best type of mushrooms for sauteed mushrooms is baby bella mushrooms, aka cremini mushrooms. This variety is a more mature version of a white button, so it has a more robust, earthier flavor. You can use white button mushrooms as a substitute if you can’t find baby bella mushrooms: they still taste great here.

Can you use portobello mushrooms? Or a mix of other mushrooms? Yes! Portobello mushrooms have a great meaty flavor; simply chop the caps into bite-sized pieces. Using a mix of mushrooms is also nice: try a mix of baby bellas with shiitake mushrooms and oyster mushrooms, which makes for a nice flavor and texture contrast.

Cremini mushrooms

Can you substitute dried herbs?

Fresh herbs make the very best flavor in this recipe. We like using fresh thyme and oregano to add an earthy, lightly citrus punch. You can use other fresh herbs you have on hand, like parsley or chives. It’s easy to find these fresh herbs in grocery stores, and if it’s summer try growing your own herbs.

You can substitute dried herbs as well, but you’ll sacrifice a bit of the flavor. For 1 tablespoon fresh herbs, substitute 1 teaspoon dried herbs. So for the ⅓ cup fresh herbs in this recipe, substitute 1 tablespoon dried oregano and 2 teaspoons dried thyme.

Variation: sauteed mushrooms & onions

Want to vary these sauteed mushrooms? Try them with onions! This Sauteed Mushrooms and Onions recipe uses similar ingredients to make a seriously savory pan of goodness. It swaps out fresh herbs for meaty Worcestershire. Head to that recipe for a fresh variation!

Mushrooms in pan

Ways to serve sauteed mushrooms

There are so many ways to serve sauteed mushrooms! Here are a few ideas for how to serve them:

Mushrooms nutrition

Want more reasons to eat mushrooms? According to the New York Times, here are some of the nutritional benefits of mushrooms:

  • They’re low in calories and fat and cholesterol-free (like all vegetables!)
  • They have over a dozen minerals and vitamins, like potassium, magnesium, zinc, B vitamins such as folate.
  • They’re high in antioxidants (like selenium and GSH), which are believed to protect cells from damage and reduce chronic disease and inflammation.

More mushroom recipes

Love this delicious fungi? Here are a few more of our top mushroom recipes to try:

Dietary notes

This sauteed mushrooms recipe is vegetarian, vegan, plant-based, dairy-free, and gluten-free.

Frequently asked questions

What is the best way to clean mushrooms before sautéing?

Fill a large bowl with water. Add the mushrooms and toss them in the water for a minute or so until the dirt mostly settles to the bottom. Remove from the bowl and pat dry.

Or for a quick method, you can simply place the mushrooms in a colander and spray them with water until the dirt washes away.

What kind of pan should I use for sautéing mushrooms?

A large skillet or frying pan is ideal. You want enough space to spread out the mushrooms in a single layer so they can brown evenly.

Should I use oil or butter for sautéing mushrooms?

You can use either or a combination of both. Butter adds a rich flavor, while oil has a higher smoke point, making it suitable for high-heat cooking.

How do I prevent my mushrooms from becoming soggy?

Avoid overcrowding the pan and cook in batches if necessary. High heat is key to evaporate the moisture quickly. Don’t salt the mushrooms too early, as salt draws out moisture.

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Sauteed mushrooms

Sauteed Mushrooms


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 3 reviews

  • Author: Sonja Overhiser
  • Prep Time: 2 minutes
  • Cook Time: 7 minutes
  • Total Time: 9 minutes
  • Yield: 4 servings
Save Recipe

Description

Attention, mushroom lovers: here’s THE perfect sauteed mushrooms recipe! It brings out the best savory flavor with lemon and fresh herbs.


Ingredients

  • 16 ounces baby bella (aka cremini) mushrooms*
  • ⅓ cup chopped fresh thyme and oregano*
  • 3 tablespoons olive oil (or butter)
  • 2 tablespoons fresh lemon juice
  • ½ teaspoon kosher salt
  • Fresh ground pepper

Instructions

  1. Clean the mushrooms, then slice them. Chop the fresh thyme and oregano.
  2. In a large saute pan or skillet, heat the olive oil over medium high heat. Add the mushrooms and cook for 2 minutes, stirring often (the mushrooms will start to release their liquid at this point).
  3. Add the herbs and kosher salt and pepper and cook another 4 to 5 minutes, stirring occasionally, until most of the liquid is cooked out and the mushrooms are tender. (Taste to assess doneness.)
  4. Turn off the heat and add lemon juice and stir. Taste and add another pinch salt as necessary.

Notes

*Substitute button mushrooms if you can’t find cremini. We highly recommend using fresh herbs here for the best flavor; do not substitute dried. 

  • Category: Side Dish
  • Method: Sauteed
  • Cuisine: Plant Based
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Dill Pickle Pasta Salad https://www.acouplecooks.com/dill-pickle-pasta-salad/ https://www.acouplecooks.com/dill-pickle-pasta-salad/#comments Tue, 21 May 2024 13:30:00 +0000 https://www.acouplecooks.com/?p=160963 Get ready for a tangy twist on a classic summer dish! This dill pickle pasta salad recipe combines the crunch of pickles with creamy dressing and fresh herbs for a potluck-perfect side dish. Ideal for pickle lovers!

Dill Pickle Pasta Salad

You may not know this, but Alex and I are obsessed with pickles. Something about that briny, salty sweet crunch just has our hearts. So this dill pickle pasta salad has our names written all over it!

Why we love this recipe: This is the perfect summer salad, with a tinge of retro nostalgia but done up with fresh herbs and crunchy cucumbers. The creamy dressing has a hint of pickle juice for briny pop, and the Mediterranean combination of feta cheese and fresh dill to bring a sophistication to this down-home dish. It’s a total crowd pleaser!

“The dill pickle salad was so good. I think the dressing would make a good dip or burger sauce too! Bottom line…excellent! 5 stars.” -Jennifer

“It was a perfect and tastier alternative to potato salad. Using pasta creates a more interesting texture and makes it even better!” -Cheryl

“I appreciate how easy it was to put together. It’s sooo good! My 7-year old daughter had two giant servings and said it’s her favorite pasta ever. I’d call that a win!” -Tanvee

Ingredients in dill pickle pasta salad

Pickles can be a polarizing food, and from all my raving, you might be surprised that I was actually not a pickle fan until I hit adulthood. If you’re a fellow pickle afficionado, you’ll love this fun way to incorporate them into a side dish. Here are the ingredients you’ll need:

  • Pasta: You can use short pasta of any kind. We like spirals for the way they absorb a creamy dressing. Bow ties or penne also work well.
  • Dill pickles, plus pickle juice: Dill pickles are the star! Use any classic dill pickle of your choosing or homemade dill pickles. A hint of pickle juice flavors the dressing.
  • English cucumber: We like using English cucumber because you don’t have to peel or seed it. It tastes sweeter than a standard cucumber (which you can substitute, but peel it first).
  • Fresh dill: This fresh herb adds herbaceous notes to the flavor; it’s worth seeking here!
  • Mayonnaise and Greek yogurt (or sour cream): This combination makes a creamy dressing that doesn’t feel too heavy.
  • Feta cheese: A classic dill pickle pasta salad often has cheddar cheese, but we like how feta brings a sophisticated savory pop.
  • Red onion, garlic powder, dried dill, salt and pepper: These seasonings round out the ingredients.
Dill pickles.

How to make dill pickle pasta salad (step by step)

This dill pickle pasta salad comes together like any good pasta salad recipe: make the pasta, prep the veggies, and make the dressing. Here is a basic outline of the steps (or jump to the full recipe):

Dill pickle pasta salad Step 1: Boil the pasta.

Step 1: Boil the pasta in salted water until it is just al dente. Start tasting a few minutes before the package recommends: you want it to be tender but still a little firm on the inside; usually around 7 to 8 minutes.

Dill pickle pasta salad Step 2: Whisk the dressing.

Step 2: In a large bowl, whisk together the mayonnaise, Greek yogurt, pickle juice, garlic powder, dried dill, and kosher salt.

Dill pickle pasta salad Step 3: Mix together the salad.

Step 3: Add the drained pasta, chopped vegetables and dill, and feta cheese. Season with black pepper if desired. 

Storing leftovers and make ahead info

This dill pickle pasta salad lasts for up to 1 week refrigerated. The flavor can become less potent over time. When serving, you can add a bit more salt the next day, or another swirl of sour cream or mayonnaise.

Make sure the salad comes to room temperature before serving, since that affects flavor and texture). You can add a bit more fresh dill or dried dill into leftovers too, or even a little more pickle juice to make the flavors pop.

Try these dill pickle recipes

Love dill pickles? Then you’ll absolutely love our fan favorite pickle pizza, or this creamy dill pickle dip for dipping potato chips. Or, this cucumber salad with vinegar tastes just like dill pickles.

Dill Pickle Pasta Salad with dill pickles.

A few more pasta salad recipes

We love a good pasta salad around here! There are so many spins on this classic American side dish tradition, and they’re perfect as a summer side dish for a cookout or barbecue. Here are a few of our favorite cold pasta salad recipes:

Dietary notes

This dill pickle pasta salad recipe is vegetarian. For gluten-free, use gluten-free or legume pasta.

Frequently asked questions

What kind of pasta is best for dill pickle pasta salad?

Short, sturdy pasta shapes like rotini, penne, or cavatappi hold the dressing well and provide a good texture contrast to the crunchy pickles.

Can I use homemade pickles?

Absolutely! Homemade pickles can add an extra layer of flavor. If using homemade, adjust the amount of pickle brine you add to the dressing to taste.

How long will this pasta salad last in the refrigerator?

Dill pickle pasta salad can be stored in an airtight container in the refrigerator for 3 to 4 days. However, it’s best enjoyed within the first two days when the pasta is still firm and the flavors are freshest.

Can I add other vegetables to the salad?

Yes, you can customize your pasta salad with other vegetables like chopped celery, red onion, bell peppers, or shredded carrots. Just be mindful of the overall balance of flavors and textures.

Can I make this pasta salad ahead of time?

Definitely! You can make the dressing and chop the ingredients a day ahead. Toss everything together just before serving to keep the pasta from getting soggy.

Print
Dill Pickle Pasta Salad

Dill Pickle Pasta Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 5 reviews

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 to 6
Save Recipe

Description

Get ready for a tangy twist on a classic summer dish! This dill pickle pasta salad recipe combines the crunch of pickles with creamy dressing and fresh herbs for a potluck-perfect side dish. Ideal for pickle lovers!


Ingredients

  • 8 ounces pasta, spirals or bow ties
  • 1 cup chopped dill pickles
  • 1 cup chopped English cucumber
  • ¼ cup minced red onion
  • ¼ cup chopped fresh dill, plus more to garnish if desired
  • ½ cup mayonnaise
  • ¼ cup Greek yogurt or sour cream*
  • 1 tablespoon pickle juice (from the jar)
  • ½ teaspoon garlic powder
  • ½ teaspoon dried dill
  • ½ teaspoon kosher salt, plus more to taste
  • ½ cup crumbled feta cheese
  • Black pepper, if desired (optional)

Instructions

  1. Start a pot of salted water to a boil. Boil the pasta until it is just al dente. Start tasting a few minutes before the package recommends: you want it to be tender but still a little firm on the inside; usually around 7 to 8 minutes.
  2. Chop the vegetables and dill as noted above. 
  3. In a large bowl, whisk together the mayonnaise, Greek yogurt, pickle juice, garlic powder, dried dill, and kosher salt. Add the drained pasta, chopped vegetables and dill, and feta cheese. Season with black pepper if desired. 
  4. If time, chill for at least 1 hour, but you can also serve immediately. Store leftovers refrigerated for 3 to 4 days: before eating, allow to come to room temperature. You may want to add a swirl of mayo or sour cream and a pinch of salt to refresh the texture and flavor. 

Notes

*For a creamier variation, use up to ½ cup sour cream. 

  • Category: Side dish
  • Method: Stovetop
  • Cuisine: Pasta salad
  • Diet: Vegetarian
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Cauliflower Salad https://www.acouplecooks.com/cauliflower-salad/ https://www.acouplecooks.com/cauliflower-salad/#comments Tue, 14 May 2024 13:30:00 +0000 https://www.acouplecooks.com/?p=160713 This cauliflower salad bursts with flavor! A creamy dressing complements the crisp cauliflower, sun-dried tomatoes add tang, and toasted pine nuts bring a delightful crunch.

Cauliflower Salad

Here’s a fun summer salad to infuse any meal with flavor: cauliflower salad! This one is so much fun, sort of like a mashup of Mediterranean-style flavors with a retro barbecue salad. The raw florets are covered in a tangy, creamy dressing and mixed with peppery arugula, tangy sun-dried tomatoes, and toasted pine nuts! Delish.

Why we love this recipe: This salad is fresh, delicious, and nostalgic all at once! We first served it at a pizza party outdoors, and it was the perfect side for pizza along with a fresh green salad. Since then we’ve made it for cookouts, barbecues, and lunches: and it’s always a huge hit! The toasted pine nuts add that extra sparkle.

“Oh my goodness this cauliflower salad!!! Raw cauliflower isn’t my pick on a veggie tray, BUT THIS SALAD! The flavors all meld together so wonderfully. The sun-dried tomatoes add such a nice tang and work really well with the dressing. This is just a superb recipe overall.” -Tanvee

“I love how easy it was and I had all the dressing ingredients in my pantry so it was super quick to put together! I ate a bowl right away and I love the tanginess of the mustard in the dressing.” -Amanda

Ingredients in cauliflower salad

One fun thing about this cauliflower salad is that it stars raw cauliflower! No need to spend time cooking it: throw it all in this tangy dressing and it tastes incredible. The dressing balances out the bitterness you might sometimes sense from the raw vegetable. Here’s what you need:

  • Cauliflower: Raw cauliflower has a satisfying crunch.
  • Creamy dressing: A tangy, savory dressing binds the ingredients together, made with mayonnaise, olive oil, lemon, sugar, Dijon, and salt.
  • Sun-dried tomatoes: These bring a burst of sweet-tart flavor and a chewy texture.
  • Arugula: Arugula adds a bright, peppery note to balance out the richness of the salad.
  • Red onion: Red onion provides a sharp bite and a nice pop of color.
  • Pine nuts: Toasted pine nuts offer a subtle nuttiness and a delightful buttery crunch.
  • Feta cheese: Feta crumbles add a salty, tangy punch to the salad.

How to make cauliflower salad (step by step)

This cauliflower salad works for many occasions, from a summer salad to a Memorial Day recipe, 4th of July recipe, or outdoor pizza party. Here are the basic steps for how to make it (or jump to the full recipe):

Cauliflower salad step 1: Chop the cauliflower and other ingredients.

Step 1: Chop and measure out the cauliflower, red onion, and sun dried tomatoes as noted in the ingredients list. Place them in a large bowl with the arugula.

Cauliflower salad step 2: Toast the pine nuts.

Step 2: Place the pine nuts in a dry skillet (no oil) over medium heat. Heat, shaking the pan and stirring often with a wooden spoon, until the nuts are fragrant and golden brown, about 3 minutes. Remove immediately from the heat and transfer to a plate to stop the cooking.

Cauliflower salad step 3: Stir together the dressing.

Step 3: In a medium bowl, mix the mayonnaise, olive oil, lemon juice, sugar, and Dijon mustard. To the bowl of the vegetables, sprinkle in the kosher salt, then add the dressing, toasted pine nuts and feta cheese and stir. Taste and add a pinch or two more salt if necessary.

Flavor variations and tips

Want to change up the flavors? This cauliflower salad is an easy template for mixing and matching flavors. Here are a few ideas to get your wheels started:

  • Nuts: You can omit the toasted pine nuts if desired, but we recommend using them for the amount of nutty flavor they add. Substitute sunflower seeds or toasted almonds.
  • Vegetables: We like how the sun-dried tomatoes add a bacon-like flavor and a pop of red color. You can omit if desired, or use chopped roasted red peppers or thinly sliced red bell pepper. If you use sun-dried tomatoes packed in oil, you can substitute all or part of the olive oil in the salad dressing with oil from the jar to infuse even more flavor!
  • Greens: Substitute chopped Italian parsley or other fresh herbs for the baby arugula, or you could add chopped baby spinach or baby kale.
  • Onion: Feel free to omit the red onion, or use a shallot for a milder flavor.
  • Cheese: Omit the feta cheese if desired or for a dairy-free salad (you may want to add a bit more salt).
Cauliflower Salad recipe in bowl with spoon.

Storing leftovers and make ahead info

Store leftover cauliflower salad refrigerated for up to 3 days. If making in advance, store components separately and add the dressing and pine nuts directly before serving.

More salad recipes

We are salad fanatics around here! If you are too, here are a few more you might enjoy:

Dietary notes

This cauliflower salad recipe is vegetarian and gluten-free. For dairy-free, omit the feta cheese. For vegan, use vegan mayonnaise and omit the feta.

Frequently asked questions

Why use raw cauliflower instead of cooked?

Raw cauliflower has a wonderful crunch and freshness that complements the creamy dressing. It also retains more nutrients when uncooked.

What can I substitute for mayonnaise in the dressing?

Try half Greek yogurt and half mayo, or a vegan mayo alternative. Each will offer a slightly different flavor and texture.

Can I make this salad ahead of time?

Yes! The salad is best enjoyed within a few hours of preparation for optimal texture. However, you can prepare the ingredients separately (chop the cauliflower, make the dressing, etc.) and assemble it just before serving.

How long will this salad keep in the refrigerator?

If stored in an airtight container, the salad should last 2-3 days.

What main dishes would pair well with this salad?

This salad is incredibly versatile! It would be delicious with grilled chicken or grilled fish, with a vegetarian main like a veggie burger, or alongside a sandwich or wrap.

Print
Cauliflower Salad

Cauliflower Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 5 reviews

  • Author: Sonja Overhiser
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 6
Save Recipe

Description

This cauliflower salad bursts with flavor! A creamy dressing complements the crisp cauliflower, sun-dried tomatoes add tang, and toasted pine nuts bring a delightful crunch.


Ingredients

  • 8 cups small cauliflower florets, about 1 large head
  • ¼ cup red onion, diced
  • ¼ cup sun dried tomatoes, roughly chopped*
  • 2 cups baby arugula
  • ¼ cup pine nuts (or sunflower seeds)**
  • ¾ cup mayonnaise (or vegan mayo)***
  • 1 tablespoon olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon sugar
  • 1 tablespoon Dijon mustard
  • ¾ teaspoon kosher salt
  • ½ cup feta cheese crumbles***

Instructions

  1. Chop and measure out the cauliflower, red onion, and sun dried tomatoes as noted in the ingredients list. Place them in a large bowl with the arugula.
  2. Toast the pine nuts: Place the nuts in a dry skillet (no oil) over medium heat. Heat, shaking the pan and stirring often with a wooden spoon, until the nuts are fragrant and golden brown, about 3 minutes. Remove immediately from the heat and transfer to a plate to stop the cooking.
  3. In a medium bowl, mix the mayonnaise, olive oil, lemon juice, sugar, and Dijon mustard.
  4. To the bowl of the vegetables, sprinkle in the kosher salt, then add the dressing, toasted pine nuts and feta cheese and stir. Taste and add a pinch or two more salt if necessary. Serve immediately or refrigerate until serving (the flavor is great right away, but does improve with a 30 minute chill). Store refrigerated for up to 3 days (if making in advance, store components refrigerated separately and add the dressing and pine nuts directly before serving).

Notes

*You can use sun dried tomatoes packed in oil or packed dry, and add slightly more if you love the flavor of this ingredient. If packed in oil, you can substitute all or part of the olive oil in the salad dressing with oil from the jar to infuse even more flavor! 

**You can omit the toasted pine nuts if desired, though we recommend using them if at all possible for the amount of nutty flavor they add. Substitute sunflower seeds or toasted almonds.

***If desired, you can use half Greek yogurt and half mayo for a lighter dressing; vegan mayo also works. Omit the feta cheese if desired for a dairy-free or vegan salad: you may want to add a bit more salt. 

  • Category: Salad
  • Method: No cook
  • Cuisine: Vegetarian
  • Diet: Vegetarian
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Oven Roasted Beets https://www.acouplecooks.com/oven-roasted-beets/ https://www.acouplecooks.com/oven-roasted-beets/#comments Fri, 03 May 2024 00:23:00 +0000 https://www.acouplecooks.com/?p=47419 These whole oven roasted beets are so easy and come out perfectly tender and sweet: they’ve become our obsession! Here’s how to transform this humble root vegetable into a sweet, tender, and surprisingly delicious side dish.

Oven roasted beets

Do you love the earthy flavor of beets? This nutritious, hot pink veggie is enjoying somewhat of resurgence in public opinion. Yes, the beautifully sweet, tender taste of roasted beets is like none other.

Here’s the best way to cook beets: roasted whole. This oven roasted beets recipe takes about an hour, but it brings out the sweetest flavor. You don’t even need salt and pepper, they’re that good! Alex and I were floored at the flavor that comes out of baked beets. We love them with goat cheese as an appetizer, in a beet salad, or whizzed into bright pink hummus.

How to make oven roasted beets: a tutorial

It takes about 1 hour to make whole oven roasted beets, but it’s well worth it for the flavor. We recommend roasting up a big batch, and then keeping them in the refrigerator for the week. Roasted whole beets will keep about 3 to 5 days in a sealed container.

Want to cut the time in half? Make Instant Pot Beets in just 30 minutes.

Step 1: Wash the beets.

Step 1: Wash the beets. Then trim off all but about 1 inch of the beet greens. Leaving on the stem while roasting helps keep the beets from “bleeding” out red juice in the oven.

Step 2: Rub the beets with olive oil.

Step 2: Rub the beets lightly with olive oil. Then place the beets in an oven-proof dish. If you don’t have this type of dish, you also can wrap each beet individually in aluminum foil and place them on the oven grates.

Step 3: Roast the beets for 45 to 90 minutes, until tender when pierced with a fork. The time depends on the size of the beets. Check every 10 minutes until they are tender. Medium beets generally take about 1 hour.

Tip: You can save the beet greens! Here’s our favorite recipe for beet greens: a beet green omelette.

Peel the beets after roasting them

Once the beets are roasted, allow them to cool for a few minutes. Then place them under cool water and rub off the skins with your fingers.

Watch out: this process is a little messy! Your fingers will get a little stained with beet juice, and so might your kitchen if you’re not careful! It will wash off your hands eventually, but you’ll want to wipe up beet juice counter or sink stains immediately.

Peeling the skin off of baked beets

Storing leftovers

You can serve oven roasted beets immediately after baking. Or, store them refrigerated in a sealed container for 3 to 5 days. Keeping them whole (avoiding slicing) helps them to stay the freshest.

Ways to eat roasted beets

Making oven roasted beets is a great weekend project: throw them in the oven and roast while you catch up on laundry and Netflix. Or if you have a pressure cooker, you can make Instant Pot beets in 30 minutes. Once you’ve got baked beets, what’s your favorite way to eat them? Here are all our favorite beet recipes:

Dietary notes

This oven roasted beets recipe is vegetarian, vegan, plant-based, dairy-free, and gluten-free.

Frequently asked questions

Do I need to peel beets before roasting?

No, you don’t need to peel beets before roasting. The skin will actually help protect them from drying out during cooking. After roasting, the skin will slip off easily.

How long does it take to roast beets?

Roasting time depends on the size of the beets and your oven temperature. Generally, medium-sized beets take about 45-60 minutes to roast at 425°F (220°C). Larger beets may take up to 90 minutes.

How do I know when beets are done roasting?

Beets are done when they are easily pierced with a fork. You can also check by gently squeezing them – they should feel tender.

Can I freeze roasted beets?

Yes, you can freeze roasted beets for later use. Simply peel and cut them into desired shapes, then store them in a freezer-safe container or bag for up to 3 months. However, we think they are best eaten freshly roasted.

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Oven roasted beets

Easy Oven Roasted Beets


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

  • Author: Sonja Overhiser
  • Prep Time: 5 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 5 minutes
  • Yield: 6 to 8
Save Recipe

Description

These whole oven roasted beets are so easy and come out perfectly tender and sweet: they’ve become our obsession! Here’s how to transform this humble root vegetable into a sweet, tender, and surprisingly delicious side dish.


Ingredients

  • 6 to 8 beets
  • Olive oil, for rubbing

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Wash the beets. Trim off all but about 1 inch of the beet greens (you can save them for later and use them in salads). Leaving on the stem helps keep the beets from “bleeding” out red juice in the oven.
  3. Rub the beets lightly with olive oil. Place the beets in a covered oven proof dish. (You also can wrap each beet individually in aluminum foil and place them on the oven grates).
  4. Roast the beets for 45 minutes to 1 ½ hours, depending on the size and freshness, until tender when pierced with a fork. Check every 10 minutes until tender; we’ve found medium sized beets take about 1 hour.
  5. Allow them to cool for a few minutes. Then place them under cool water and rub off the skins with your fingers. (It’s a little messy and your fingers will get a little stained, but it’s ok! The beet juice washes off.) Serve immediately, or keep them refrigerated in a sealed container for 3 to 5 days (keep them whole to stay the freshest).
  • Category: Essentials
  • Method: Roasted
  • Cuisine: Beets
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How to Grill Cauliflower https://www.acouplecooks.com/how-to-grill-cauliflower/ https://www.acouplecooks.com/how-to-grill-cauliflower/#respond Wed, 01 May 2024 20:11:00 +0000 https://www.acouplecooks.com/?p=39577 Here’s how to grill cauliflower and transform it into a smoky, flavorful masterpiece on the grill! Follow our tips and tricks to add this delicious vegetable to your summer BBQ repertoire.

BBQ sauce
Serving suggestion: add our Homemade BBQ sauce

After being relegated to veggie trays for years, cauliflower is having its moment (buffalo cauliflower or cauliflower tacos, anyone?). With endless cauliflower recipes, why not try it grilled?

Grilling is one of Alex and my favorite cooking methods, and we absolutely love this grilled cauliflower recipe. It infuses a smoky and charred flavor into the vegetable, and you can add BBQ sauce or buffalo sauce to take it over the top!

How to grill cauliflower

One important thing to note: cauliflower has such a tough texture raw, you’ll need to parboil or steam the florets prior to grilling. Otherwise, you end up with very tough florets that are charred and blackened and not at all tender!

Before grilling cauliflower, parboil it in a pan to make sure it’s tender prior to grilling. We use the same technique of cooking veggies before grilling them for hard veggies like grilled potatoes and grilled carrots. Here’s how to grill cauliflower:

Step 1: Preheat a grill to medium high heat. Cut the cauliflower into large florets. Place the florets into a pan with water. Bring to a boil, then cover and cook over medium heat for about 5 minutes until fork tender.

Step 2: Grill the cauliflower directly on the grates.

Step 2: Place the cauliflower on a baking sheet, drizzle with olive oil and sprinkle with kosher salt and freshly ground pepper. Grill for about 4 minutes per side, until tender.

Step 3: Season the  cauliflower.

Step 3: Season as desired, with BBQ sauce if desired.

Tips for cutting cauliflower

The only tricky part to working with cauliflower is actually chopping it into florets! Here’s our quick and easy method for how to cut cauliflower:

  1. Remove large leaves from the base of the cauliflower so that the stem is exposed; discard the leaves.
  2. With a paring knife, cut around the stem of the cauliflower.
  3. Break the cauliflower into large florets with your fingers. Remove any large stems, cutting the cauliflower into smaller florets as needed for the recipe.

Ways to serve grilled cauliflower

There are so many ways to eat grilled cauliflower once you’ve grilled it up! We love it most as BBQ grilled cauliflower or as a buffalo cauliflower sandwich. Here are a few of our favorite ideas:

Grilled Buffalo Cauliflower Sandwich

More grilling ideas

Love firing up the grill? Us too! Here are a few more tasty veggies to whip up while you’re grilling:

Dietary notes

This grilled cauliflower recipe is vegetarian, vegan, plant-based, dairy-free and gluten-free.

Frequently asked questions

Should I cut the cauliflower into florets or steaks before grilling?

Both methods work well, depending on your preference. Florets cook faster and are easier to manage on the grill, while steaks offer a larger surface area for charring and a more substantial bite.

Do I need to parboil cauliflower before grilling?

Yes! Parboiling cauliflower helps reduce grilling time and ensure the cauliflower is tender throughout.

How do I prevent the cauliflower from falling through the grill grates?

Cut the cauliflower into large florets so they don’t fall through.

What’s the best way to season cauliflower for grilling?

Cauliflower absorbs flavors well, so you can use various seasonings. A simple combination of olive oil, salt, pepper, and garlic powder works well. You can also experiment with other spices like cumin, paprika, or curry powder, or marinate the cauliflower in your favorite sauce.

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How to Grill Cauliflower

How to Grill Cauliflower


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 5 reviews

Save Recipe

Description

Here’s how to grill cauliflower and transform it into a smoky, flavorful masterpiece on the grill! Follow our tips and tricks to add this delicious vegetable to your summer BBQ repertoire.


Ingredients


Instructions

  1. Heat grill to medium high (375 degrees Farenheit).
  2. Cut the cauliflower into large florets.
  3. Place the florets in pan with 1 ½ cups water and heat to high until bubbling. Reduce the heat to medium and cover; steam for 5 minutes until the water cooks out and the cauliflower is slightly tender when pierced with a fork.
  4. Place the steamed cauliflower on a baking sheet. Drizzle with olive oil and sprinkle with a generous amount of salt and pepper. (Or if you want to do BBQ sauce: skip the olive oil: sprinkle it with kosher salt and fresh ground pepper. Then use a brush to paint the BBQ sauce on both sides of each floret.)
  5. Place the cauliflower on the grill and cook until tender and blackened, about 4 minutes per side.
  6. Remove the cauliflower from the grill and place it back on the tray. Taste and add additional salt if necessary. (Or if using BBQ sauce, use the same brush to brush each side of the florets with another coat of BBQ sauce.) Serve immediately.
  • Category: Side Dish
  • Method: Grilled
  • Cuisine: Vegetarian

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Black Bean and Corn Salad https://www.acouplecooks.com/black-bean-and-corn-salad/ https://www.acouplecooks.com/black-bean-and-corn-salad/#comments Wed, 01 May 2024 12:00:00 +0000 https://www.acouplecooks.com/?p=100067 This black bean and corn salad comes together in no time, no chopping required! It’s a quick way to get fresh food on the table.

Black bean and corn salad in bowl with spoon.

Guess what? You can make this fresh black bean and corn salad in just 5 minutes, no chopping required. Seriously!

Why we love this recipe: This one is on repeat at our house because it’s so simple and so tasty. It’s zingy and refreshing, with a burst of sweetness from corn and zingy lime. It will become your “back pocket” idea for everything: bring it to cookouts and picnics, eat it as a side or in bowl meals, or even dip it with tortilla chips! I cannot tell you how many times we’ve made this.

Ingredients in this black bean and corn salad

Many black bean and corn salads take 20 to 30 minutes to make with all the chopping involved. Your knife and cutting board are dirtied, and you end up with tomato seeds all over your counter. We designed this black bean and corn salad to be a quick lunch time hack, or a fast appetizer for dipping with chips. Here are the secrets:

  • Canned black beans: You can also use pre-cooked black beans if desired; one 15-ounce can is 1 ½ cups cooked.
  • Canned corn: We like canned corn here, since it has nice sweet flavor and a soft texture. You can use fresh corn, either cooked or raw, if you have it on hand.
  • Fresh pico de gallo (aka fresh salsa): Use purchased pico de gallo to make this a 5 minute salad!
  • Cumin, salt and olive oil: These seasonings round out the flavors.
  • Optional ingredients: When we have time, we like to add a little chopped cilantro or lime juice or zest to amp the flavor even more.

The key: fresh pico de gallo

This black bean and corn salad is only possible because of one thing: it’s easy to find fresh pico de gallo in most American grocery stores. You may also see it labeled as “fresh salsa” or “salsa fresca.” Pico de gallo translates to “beak of the rooster” in Spanish, and it’s a type of salsa made with fresh tomatoes. The ingredients in most pico de gallo recipes are tomato, onion, jalapeño pepper, cumin, garlic cilantro, and fresh lime juice.

The nice thing about using purchased pico is that you can find it in the fresh food section, already chopped up and ready to mix into the salad! It helps to make a natural dressing for the salad with the acidity of the lime juice.

Tips for purchased pico

We have found this recipe really depends on the brand of pico de gallo. If the salad seems dry or needs more flavor, add a little more lime juice, a drizzle more oil, or more salt or cumin.

Black bean and corn salad

Alterative: make pico homemade

Can’t find fresh store-bought pico de gallo or fresh salsa? Depending on your location, you might not be able to pick up a container of this magical mixer.

That’s ok: just make your own pico de gallo! The salad will take a little longer to make, but it’s worth it for the flavor! Mix up half of this pico de gallo recipe.

Use canned or fresh corn

You can also vary the corn in this recipe! Most often, we like to make it with canned corn because it’s so quick and simple. But if it’s the season, this is a great corn on the cob recipe! Simply use 1 ½ cups corn cut off the cob. You can use raw corn, grill the corn, or boil the corn on the cob before using it in the salad.

Flavor boosters

This black bean and corn salad is delicious as is. But when we have them on hand, we like adding three simple ingredients to boost the flavor:

  • Fresh cilantro: You can add it either torn or finely chopped. It adds a nice green color to the salad and fresh flavor. Use a large handful (no need to measure).
  • Lime zest or juice: If you have a fresh lime on hand, it adds a nice refreshing flavor as well. We typically use the juice or zest of half of a lime, grated with a Microplane grater.
  • Cotija, queso fresco, or feta cheese: Adding a savory cheese makes the flavor pop even more.
Burrito bowl with black bean and corn salad, avocado, red onion, tomatoes and rice.
Add corn and black bean salad to a burrito bowl for a satisfying meal

Ways to serve corn and black bean salad

This black bean and corn salad is endlessly versatile! You can serve it for so many different occasions. This might just seem like a simple recipe: but we think it decreases the barriers between you and fresh, plant-forward eating. You can make it into a lunch, dip, or healthy dinner idea by serving it:

More black bean recipes

What can you do with a can of black beans? Let us count the ways. Here are some of our favorite black bean recipes:

Dietary notes

This black bean and corn salad recipe is vegetarian, vegan, plant-based, dairy-free, and gluten-free.

Frequently asked questions

Can I really make this salad in just 5 minutes?

Absolutely! Since we’re using canned black beans and corn, and pre-made pico de gallo, all you need to do is drain the cans, combine everything in a bowl, and stir. It’s the perfect quick and easy side dish or appetizer!

Can I add other ingredients to this salad?

Absolutely! While this salad is delicious as is, feel free to customize it with your favorite additions. Some popular options include diced avocado, crumbled feta cheese, chopped red onion, or a drizzle of your favorite dressing.

How long does this salad last in the refrigerator?

This salad will keep in the refrigerator for 2-3 days if stored in an airtight container. Keep in mind that the texture might change slightly as the pico de gallo releases more liquid over time.

Can I freeze this salad?

It’s not recommended to freeze this salad, as the texture of the vegetables will change significantly upon thawing.

Print
Black bean and corn salad

Black Bean and Corn Salad (5 Minutes!)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

  • Author: Sonja Overhiser
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 4
Save Recipe

Description

This black bean and corn salad comes together in no time, no chopping required! It’s a quick way to get fresh food on the table.


Ingredients

  • 15-ounce can black beans*
  • 15-ounce can corn (or 1 ½ cups fresh corn cut from the cob, raw or boiled)
  • 1 cup fresh pico de gallo**, aka fresh salsa (purchased, or 1/2 recipe Pico de Gallo)
  • ½ teaspoon cumin
  • ½ teaspoon kosher salt
  • 1 teaspoon olive oil 
  • Zest or juice of ½ lime (optional)
  • 1 large handful fresh cilantro, chopped or torn (optional)

Instructions

  1. Drain and rinse the black beans. Drain the corn. In a bowl, mix them with the pico de gallo (do not drain), cumin, salt, and olive oil.
  2. If desired, add torn cilantro or lime juice or zest. Serve immediately with a slotted spoon as a side salad, in a rice bowl, in tacos, or as a dip with tortilla chips. Store refrigerated for up to 4 days. 

Notes

*For a party size, double the ingredients. 

**You’ll find this packaged in the refrigerated section at your local grocery, labeled as pico de gallo or fresh salsa. If you can’t find it, make this pico de gallo recipe. We’ve found this recipe really depends on the brand of pico de gallo: if it seems dry or needs more flavor, add a little more lime juice, a drizzle more oil, or more salt.

Other additions: Cotija cheese, queso fresco, or feta cheese are nice additions here.

  • Category: Side dish
  • Method: Fresh
  • Cuisine: American
  • Diet: Vegan
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Strawberry Salad https://www.acouplecooks.com/strawberry-salad-honey-balsamic-vinaigrette/ https://www.acouplecooks.com/strawberry-salad-honey-balsamic-vinaigrette/#comments Tue, 30 Apr 2024 13:00:00 +0000 http://www.acouplecooks.com/2011/06/strawberry-salad-with-honey-balsamic-vinaigrette/ This easy strawberry salad recipe features a creamy homemade balsamic dressing, toasted nuts, and sweet ripe berries. It’s the perfect side dish!

Strawberry Salad recipe

Ready for our favorite strawberry salad recipe? Strawberries are a natural flavor pairing with the acidity of balsamic vinegar. So for this salad, we used our favorite balsamic vinaigrette dressing to perfectly accentuate the bright red sweet berries. Paired with red onions and toasted almonds, it’s a simple and delicious side everyone loves!

Why we love this recipe: As cookbook authors who’ve been sharing recipes online for over a decade, this is one of our favorite ways to eat strawberries! We’ve made it dozens of times with rave reviews, and it works with a variety of meals. The flavor combination just pops!

“Simple and yummy! I regularly make balsamic dressing but your directions took it up a notch from my usual. I’ll be enjoying this for the next few days!” -C.

Ingredients in strawberry salad; Strawberries, greens, pecans, red onion, feta cheese, balsamic vinaigrette

Ingredients in strawberry salad

Strawberry salad is a pretty classic dish, so our best strawberry salad stays true to form. Here’s what’s in our favorite strawberry salad recipe:

  • Ripe strawberries: Finding ripe strawberries is the number one key to a good strawberry salad! If you don’t have access to local berries, try to buy in the summer when strawberries are in season and find the ripest strawberries that you can. If you’re looking to mix it up with the type of berry, try our Blueberry Salad or Blackberry Salad.
  • Homemade balsamic dressing: Strawberries are a natural pair with the acidity of balsamic vinegar, which makes the berries shine! This homemade dressing is so simple, you’ll never go back.
  • Cheese crumbles: Cheese crumbles make for a perfect strawberry salad, though they’re not required. We like feta cheese or goat cheese. For vegan, simply omit the cheese crumbles and it’s just as good!
  • Nuts: Add nuts for crunch in this salad; you can use any you’d like! We recommend pecans, walnuts, or sliced toasted almonds.
  • Red onion: The color and flavor of red onion is our final touch to bring a savory flair to this salad. Here’s a tip to get rid of onion breath: soak the onion slices in cold water for about 15 to 20 minutes before serving! This mellows the flavor and softens the risk of onion breath.

How to make strawberry salad: step by step

A key to making this strawberry salad recipe is taking the time to mix up your own homemade balsamic vinaigrette salad dressing. It’s a nice alternative using purchased salad dressings, which can contain additives and most importantly, just don’t taste as good!

When Alex and I first started cooking together, we threw out our store-bought salad dressings and start making homemade! It makes a world of difference for a great salad. Here’s how to make strawberry salad (or jump to the full recipe for exact quantities):

Step 1: Prepare the fresh ingredients: wash and clean the strawberries, salad greens, and slice the onion.

Step 1: Clean the strawberries and slice them. Wash and dry the salad greens. Thinly slice the red onion (if desired, soak it in cold water for 15 minutes before serving to mellow the flavor).

Step 2: Toast the nuts in a skillet for 3 to 5 minutes.

Step 2: If desired, toast the nuts for a few minutes until they are golden brown, stirring frequently and watching carefully so that they don’t burn. Immediately remove the nuts to a plate.

Step 3: Whisk together the balsamic vinaigrette dressing in a medium bowl.

Step 3: In a medium bowl, whisk together the balsamic vinegar, Dijon mustard, maple syrup, and kosher salt. Then gradually whisk in the olive oil 1 tablespoon at a time until fully emulsified and creamy.

Step 4: To serve, spread the greens on a plate and top with strawberries, red onion, nuts, cheese crumbles, vinaigrette, and several grinds of black pepper.

Strawberry Salad recipe

Variations on the nuts

If you have time, toasting the nuts is a great way to step up the flavors! It really does intensify the flavors in a noticeable way. Add the nuts to a dry skillet and toast for 3 to 5 minutes over medium heat, stirring frequently. Immediately remove to a plate. See How to Toast Pecans, How to Toast Almonds, or How to Toast Walnuts.

Other variations on the nuts include hazelnuts, chopped pistachios, candied pecans, or candied walnuts.

Other cheese ideas

Cheese is optional but adds a welcome savory contrast. We like feta cheese or goat cheese crumbles. Gorgonzola or Parmesan cheese also work. Omit cheese for a vegan salad and it’s just as tasty!

Want a different dressing? Other salad dressing options include Poppy Seed Dressing, Strawberry Vinaigrette, or Citrus Salad Dressing.

Make it into a main dish: protein adders

One of the things we like when we go out to eat is the ability to add protein to salads at many restaurants to make it into a meal! This strawberry salad works well with protein adders, since the savory protein compliments the sweet, juicy berries. Here are a few ideas of what we’d add here:

Storage and make ahead notes

Salads are notoriously suboptimal as leftovers, as they get soggy over time. For this reason, we like to plate individual salads when serving and simply drizzle the dressing over each plate or bowl. If making in advance, you can chop the components and store them refrigerated in separate individual containers. Directly before serving, allow the dressing to come to room temperature, then plate each salad.

More homemade salad dressing recipes

Here are a few of our favorite homemade salad dressing recipes:

Dietary notes

This strawberry salad recipe is vegetarian, gluten free, naturally sweet, and refined sugar free. For vegan, omit the cheese crumbles.

Frequently asked questions

What kind of strawberries are best for salad?

Ripe but firm strawberries are ideal: it’s best to buy them in strawberry season! Local berries are the best choice when you can find them. Avoid soft or mushy berries that will break down in the salad.

What can I add to my strawberry salad besides lettuce?

The possibilities are endless! Popular additions include spinach, arugula, crumbled feta cheese, chopped pecans or walnuts, or blueberries.

What kind of dressing is best for strawberry salad?

A light and flavorful dressing is key. A Balsamic Vinaigrette works very well, or try Poppy Seed Dressing, Strawberry Vinaigrette, or Citrus Salad Dressing.

Can I make this salad ahead of time?

It’s best to assemble the salad just before serving to prevent the strawberries from getting soggy. However, you can prepare the dressing and other ingredients in advance.

Print
Strawberry Salad recipe

Strawberry Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 3 reviews

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4
Save Recipe

Description

This easy strawberry salad recipe features a creamy homemade balsamic dressing and sweet ripe berries. It’s the perfect side dish!


Ingredients

For the salad

  • 2 cups ripe strawberries
  • 8 cups mixed salad greens (mix of spinach and lettuce)
  • 1/2 red onion
  • ⅓ cup pecan pieces, chopped walnuts, or sliced almonds*
  • ⅓ cup feta cheese crumbles**
  • Fresh ground black pepper
  • Optional: make it a main dish with a protein adder***

For the balsamic vinaigrette

  • 2 tablespoons aged balsamic vinegar
  • 2 tablespoons Dijon mustard
  • 2 tablespoons maple syrup or honey
  • ¼ teaspoon kosher salt
  • 6 tablespoons olive oil

Instructions

  1. Clean the strawberries and slice them. Wash and dry the salad greens. Thinly slice the red onion. To mellow the flavor, soak the onion slices in cold water for about 20 minutes prior to serving, then drain.
  2. Optional: In a small saucepan over medium heat, toast the nuts for a few minutes until they are golden brown, stirring frequently and watching carefully so that they don’t burn.
  3. Make the balsamic vinaigrette: In a medium bowl, whisk together the balsamic vinegar, Dijon mustard, maple syrup, and kosher salt. Then gradually whisk in the olive oil 1 tablespoon at a time until fully emulsified and creamy.
  4. To serve, spread the greens on a plate and top with strawberries, red onion, nuts, feta cheese crumbles, vinaigrette, and several grinds of black pepper.

Notes

*If you have time, toasting the nuts is a great way to step up the flavors! Add the nuts to a dry skillet and toast for 3 to 5 minutes over medium heat, stirring frequently. Immediately remove to a plate. See How to Toast Pecans, How to Toast Almonds, or How to Toast Walnuts. Other variations on the nuts include hazelnuts, chopped pistachios, candied pecans, or candied walnuts.

**Cheese is optional but adds a welcome savory contrast. We like feta cheese or goat cheese crumbles. Gorgonzola or Parmesan cheese also work. Omit cheese for a vegan salad and use maple syrup in the dressing. 

***Consider adding protein to make it a main dish! Try chicken like Parmesan crusted chicken, grilled chicken, or blackened chicken, salmon like baked salmon, pan seared salmon, or grilled salmon, or tofu like baked tofu, crispy tofu, or grilled tofu.

Leftover and make ahead tips: Salads are notoriously suboptimal as leftovers, as they get soggy over time. We like to plate individual salads when serving and simply drizzle the dressing over each plate or bowl. If making in advance, chop the components and store them refrigerated in separate individual containers. Directly before serving, allow the dressing to come to room temperature, then plate each salad. 

Other salad dressing options include Poppy Seed Dressing, Strawberry Vinaigrette, or Citrus Salad Dressing.

  • Category: Side Dish
  • Method: Raw
  • Cuisine: Italian

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Our Perfect Caesar Salad https://www.acouplecooks.com/caesar-salad/ https://www.acouplecooks.com/caesar-salad/#comments Wed, 24 Apr 2024 17:30:00 +0000 https://www.acouplecooks.com/?p=70579 This Caesar salad recipe is a flavor explosion with creamy dressing, crunchy croutons, and salty Parmesan cheese. It’s perfect as a side dish, or make it an easy lunch or dinner by adding protein!

Caesar Salad recipe on plates with Caesar dressing and lemon.

Some foods are classic for a reason, like frosty vanilla bean ice cream or hot crispy French fries. This classic salad is another basic, but truly one of our favorite recipes ever. Meet the perfect Caesar salad! Of course you can buy a packaged store-bought version, but make it homemade there’s absolutely no comparison.

Why we love this recipe: We’ve perfected all the elements to a great homemade Caesar salad. The savory, creamy Caesar dressing will become a household favorite. Those crunchy garlicky croutons—well, you’ll be eating them off the baking sheet. Alex and I have made this recipe more times than we can count, often topped with protein for an easy dinner. We hope you’ll love it just as much!

“I made the dressing, croutons and the Caesar salad. It tasted amazing! My go to recipe from now on. Thank you so much!” -Line

Ingredients in a great Caesar salad

From the first bite of this homemade Caesar salad, you’ll be singing its praises! Here are the ingredients to make this classic salad:

  • Croutons: It’s best with homemade croutons, but you can use store-bought in a pinch. For homemade, tearing the the bread into uneven pieces before baking makes fluffy, crunchy orbs.
  • Caesar dressing: This homemade Caesar dressing recipe is so good, you won’t want to buy it again. It’s made of mayonnaise, Parmesan cheese, Dijon mustard, garlic, anchovy paste or Worcestershire sauce, and lemon juice. We’ve also got a lightened-up spin on it using Greek yogurt (keep reading).
  • Romaine hearts: Romaine hearts, the sweet and crunchy portion of a head of romaine, are best for a Caesar salad. These are sold usually in packs of 3 in the grocery. You can also use a large head of romaine lettuce, but the leafier dark green portions of the lettuce don’t taste as good.
  • Parmesan cheese shavings: You need grated Parmesan cheese for the dressing and shredded for the salad. If you don’t want to buy two separate types, grab a large block at the store.
Caesar Salad Ingredients: Mayo, garlic, Parmesan cheese, Dijon mustard, lemon juice, anchovy paste or Worcestershire sauce, croutons, Romaine lettuce.

How to make Caesar salad: step by step

This Caesar dressing recipe is our favorite that we’ve been making for years! It’s easily made vegetarian using vegan Worcestershire sauce and vegetarian Parmesan cheese. Combine it with romaine, Parmesan and croutons, and you’ve got a salad! Here’s how to make Caesar salad (or go to the full recipe):

Homemade croutons

Step 1: Make the Homemade Croutons, tearing the bread into pieces instead of slicing it into cubes. (This makes the best Caesar salad, but homemade croutons are optional). 

Caesar Dressing in bowl with spoon.

Step 2: Whisk together the dressing ingredients in a bowl. Store leftovers refrigerated in a covered jar for up to 1 week.

Toss the Caesar salad in a bowl.

Step 3: In a large bowl, toss the romaine, Parmesan cheese, and croutons with the desired amount of dressing. If serving with added protein, top with the protein and serve.

Tips for homemade Caesar dressing

This Caesar dressing recipe is our favorite that we’ve been making for years! It’s easily made vegetarian using vegan Worcestershire sauce and vegetarian Parmesan cheese. Here are a few tips for this Caesar dressing:

  • Anchovy paste is optional, but adds great flavor. Traditional Caesar dressing gets its savory flavor from anchovies, and it adds a nice sharp flavor that’s the signature of the classic. A vegetarian Caesar dressing with vegan Worcestershire sauce (or this Worcestershire sauce substitute) tastes just as good.
  • Try our lighter version with Greek yogurt. Swap out the ¾ cup mayonnaise in this recipe for ¼ cup mayonnaise, ½ cup Greek yogurt, and 1 tablespoon olive oil. It helps reduce calories and makes the salad taste lighter and fresher. We like it even better!
How to make Caesar Salad

Storing leftovers and make-ahead tips

Once you’ve got your creamy dressing and crunchy croutons, all you need is romaine hearts and Parmesan cheese shavings to bring together that perfect Caesar salad. Want a few time savers for putting it together? Here’s how to make it ahead:

  • Make the dressing up to 1 week in advance. The flavor tastes just as good made in advance.
  • Make the croutons 2 days in advance. Make the croutons and let them cool completely. Then store in a sealed container for up to 2 days.
  • Store components separately. Leftovers store best without the dressing, since dressing makes the lettuce and croutons soggy over time. Store the ingredients separately without dressing, then toss together immediately before serving.

Protein adders to make it a main dish

If you take all this time to make Caesar salad…why not turn it into a main dish meal? If you serve it topped with protein, it makes about 4 servings. Here are a few ideas:

Chicken Caesar Salad

Vegan variation

Want a plant-based or vegan variation? Whip up this Vegan Caesar Dressing! You’ll use a blender to mix chickpeas with Dijon mustard, garlic, olive oil and more. It might sound odd, but trust us. We think this Vegan Caesar Salad is just as tasty!

More variations: grilled and kale Caesar

Here are a few more variations on Caesar salad that put a fun spin on this classic salad:

  • Make it with kale: Our Kale Caesar Salad features leafy green kale and a showering of breadcrumbs. To die for!
  • Make it grilled: This Grilled Caesar Salad features grilled romaine lettuce and grilled avocado to bring big flavor.

Dietary notes

This Caesar salad recipe is vegetarian without anchovy paste. For gluten free, use gluten-free bread for the croutons. For vegan, use Vegan Caesar Dressing and omit the Parmesan cheese, or go to Vegan Caesar Salad.

Frequently asked questions

What type of lettuce is best for Caesar salad?

The classic Caesar salad uses romaine lettuce. Its sturdy leaves hold up well to the dressing and croutons without getting soggy. However, you can experiment with other lettuces like butter lettuce or even chopped kale for a different texture.

Can I make my own croutons for Caesar salad?

Yes, and we recommend it! Making homemade croutons is a great way to customize the flavor and texture. Simply cube bread, toss with olive oil and garlic powder, and bake until golden brown.

Do I need to use anchovies in Caesar dressing?

Anchovies are a traditional ingredient in Caesar dressing, but they mainly add a savory umami flavor that’s not overpowering. If you’re not a fan of anchovies, you can omit them or use a substitute like Worcestershire sauce or miso paste.

What if I don’t have Parmesan cheese?

You can substitute another hard cheese like Pecorino Romano or Grana Padano for the Parmesan cheese.

Can I make Caesar salad dressing ahead of time?

Yes, you can! Homemade Caesar dressing will keep in the refrigerator for up to 1 week in an airtight container.

Print
Caesar Salad recipe

Caesar Salad Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

  • Author: Sonja Overhiser
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 6
Save Recipe

Description

This Caesar salad recipe is a flavor explosion with creamy dressing, crunchy croutons, and salty Parmesan cheese. It’s perfect as a side dish, or make it an easy lunch or dinner by adding protein!


Ingredients

For the Caesar dressing (makes 1 cup)

  • 1 medium garlic clove, minced or grated
  • ¼ cup grated Parmesan cheese
  • 2 tablespoons lemon juice (1/2 lemon)
  • ¾ cup high quality mayonnaise (or ¼ cup mayonnaise, ½ cup Greek yogurt, and 1 tablespoon olive oil*)
  • ½ tablespoon Dijon mustard
  • ½ teaspoon anchovy paste or Worcestershire sauce (or omit)
  • ¼ teaspoon each kosher salt and fresh ground black pepper

For the Caesar salad


Instructions

  1. Make the croutons: Make the Homemade Croutons, tearing the bread into pieces instead of slicing it into cubes. (This makes the best Caesar salad, but homemade croutons are optional). 
  2. Make the dressing: Whisk together the dressing ingredients in a bowl. Store leftovers refrigerated in a covered jar for up to 1 week.
  3. Make the salad: In a large bowl, toss the romaine, Parmesan cheese, and croutons with the desired amount of dressing. (If serving with added protein, top with the protein and serve.) Leftovers store best without the dressing, since dressing makes the lettuce and croutons soggy over time. If you can, store the salad ingredients separately without dressing, then toss with the dressing immediately before serving.

Notes

*Make a lighter version of the dressing by swapping in Greek yogurt and olive oil for part of the mayo. We like it even better!

**Romaine hearts are easy to find packaged separately in the produce aisle.

  • Category: Salad
  • Method: Raw
  • Cuisine: American
  • Diet: Vegetarian
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